Create A Rush of Love
I Love You, I Really Love You…….
How often do you say those words to yourself? How often do you stand in front of the mirror and said I love you ( your Name). I really love you……. How does that make you feel?
I started many years ago when I first read You Can Heal Your Life by Louise Hay. I stood in front of the mirror and said: I love and accept you. It is a practice I have stopped and started over the years.
This week I have started to do again each morning when I wake up and before I head to my studio to paint.
It makes me come alive, like my cells stat to dance and I have a big smile on my face. My body feels loved.
I notice a difference in my vibes the mornings I do this. It start my day on a high. When I forget or something takes me away from my daily routine my day does not go nearly as well. My heart isn’t singing or smiling.
I asked this question on Monday on my facebook page and I got a variety of responses: Some people felt loved and beautiful, others connected……
Here are a a few of the responses.
Debra Oakland Yes! I always do because it makes me feel connected to every aspect of my body, mind and spirit.
Dina LoRusso Overland Yes! I love this exercise…must do it more often. Thanks for the reminder!
Deb Ramski Coman Made me smile!
Kellie R. Stone Reminds that I’m always on my side.
Shann VanderLeek I like to look in the mirror first thing and say, Hello Gorgeous! Cracks me up and makes me feel good.
Debra Reble Thank you or reminding me to say it to myself too! I made loving choices for myself today…
Chara Armon Great reminder, Suzie. Feels weird at first, then becomes a bit more comfortable, right?
Rachel Kieffer Feels really good! If only I can remember to do it all the time, need to post it on my mirror!’
Terri Dean I didn’t but I am heading that way right now!
Do you say I love you in front of a mirror each day?
I would love to hear if this is a natural process for you and how it makes you feel.
with love and gratitude
from my ♡ to yours ♡
Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥
Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥
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