“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.”- Sri Sri Ravi Shankar
Welcome to Day 8 of the Love Challenge. If you’re only just catching up with us today go here first to find out what you need to do to get started. Congratulations you have just completed 1 week of loving you.
My apologies that this is a bit late today. I took some time out as I have family visiting and I had to relearn how to use audacity. Today I have recorded a meditation on self-love for you. It is 10 minutes long. Take some time out today to give yourself a treat to do something that is just for you.
Write in your journal how you felt before you started and if you noticed any change afterwards
Daily Activitiy:
- Mirror work twice a day. I am saying I love and accept myself 21 time in the morning and again in the evening. If you are finding yourself yawing read yesterday’s post
- If it resonates with you use EFT and Ho’oponopono
- Please comment below, on your pinterest board , on twitter use hash tags #loveu421 and #love challenge and on my facebook page.
- Follow 21 Day Love board at pinterest where you can get the images for your journal I will be sharing all the images each day. I have also added them to the google event.
With love, gratitude and in abundance always
PS: This post is part of my 21 Day Love Challenge Project. If you’d like to read more or invite your friends!, visit these posts:
Join my 21 Day Love Challenge Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
♥♥”Please Share this article on your favorite social networks and with your community. This can help others heal and change their lives. Thank you!”♥♥
Twitter: paintwithnat
I loved your guided meditation…Your voice is very relaxing 😉 …
Nathalie Villeneuve recently posted…Scribbling: The Magic Bullet
Thanks Nathalie
I appreciate your feedback and loved you last post 🙂
Suzie Cheel recently posted…Love Challenge Day 10: Be Positive
Meditation is wonderful in so many ones and at so many levels. What a great challenge to be sharing and may it bring the power of meditation into many lives!
Tonya Sheridan recently posted…How to Manifest Your Dream Assignment
Welcome Tonya
Yes Meditation can change lives and i have found it so important on my own healing journey 🙂
Suzie Cheel recently posted…Love Challenge Day 5: Be Expansive
What a beautiful gift you shared with us all. Thank you so much. Ho’oponopono is one of my favorite mantras. Wonderful!
Suzanne Michelle recently posted…Coaching
Hi Suzanne,
thanks for the feedback, I appreciate your comments. Yes Ho’oponopono is powerful
Suzie Cheel recently posted…Love Challenge: Day 7 Unconditional Love