Time To Create Change With The…………..

“Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.” Christiane Northrup 

Are you ready to change your life and attract more abundance?

Recently I heard Sonia Choquette talking about receiving and saying thank you as being key to attracting more abundance and prosperity into your life.

Do you listen to and follow the whispers of your heart?

My heart keeps whispering it’s time to do a gratitude or abundance challenge, I reply: I don’t have time and in that moment I know that to be really present to gratitude in the moment and recording the abundance I already have is so important.
Do you sometimes let these habits slip?  I have let my daily Gratitude Journal habit slip. I just didn’t start a new journal when I completed the last one 🙂
Keeping a gratitude journal I believe is empowering and when we do count our blessing daily we open the doors to abundance as Willy Nelson said:
When I started counting my blessings, my whole life turned around. 

Oprah says that starting a gratitude journal 16 years ago was the most important thing she did in her life. Recently she too let the habit slip and has started again using the  Gratitude 365 iphone app.

I floated the idea of doing a challenge back in May both in The Heart Whisper Ezine and on the  Facebook page and I asked you whether you would like an Abundance or a Gratitude Challenge?
I had more requests for a gratitude challenge and someone commented that they go hand in hand. I frequently quote that: Abundance flows from the wings of gratitude and I believe Gratitude does flow from the wings of abundance too. 
I have been pushing the idea of this back until yesterday. I got several nudges!
  • I got the whisper when I was meditating that this was a great idea and was confirmed  when
  • I drew the an angel card, Trustworthy Guidance

Trustworthy Guidance

  • Then I  opened my email from my friend Peggy’s  Your Spoonful of Fab which had one of my favourite gratitude quotes from Melody Beattie. 

“Gratitude unlocks the fullness of life.It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”- Melodie Beattie

  • Then at the hairdresser I opened Doreen Virtue’s Daily Guidance Angel message book and the book fell open at message 181, Manifest Abundance. I did some quick maths and discovered that June 30 was day 181 of the year.:)
Welcome to The 30 Day Heart Whisper Gratitude Challenge:  Let’s have a gratitude party  and create a storm of positivity, raise our vibes and create change 🙂
To start you will need:
  1. A journal or a notebook, or  you can use your computer, ipad  or phone. Whatever works for you.
  2. Ten minutes each day to journal and read the daily Heart Whisper Gratitude Challenge
  3. Another 5- 10 minutes to do the daily activity (Optional choose what speaks to you.)
There will be a variety of activities, as well as some meditations. This will be fun and easy. And all of it will be working to change your vibes and have you attracting more of what you do want on your life.
You can join in the way that works best for you:
  • Here on the blog where there will be a short daily post which will include a daily Heart Whisper and a message from the angels, plus a simple activity that is planned to strengthen your gratitude muscle and increase your flow of abundance over the next 30 days.
  • On my facebook page: Suzie Cheel Inspires
  • Connect with me on your favorite social platform  Instagram, Twitter, on Google Plus, Linkedin and  Pinterest where I will be sharing daily.
It is a great way to grow your daily gratitude habit and open the doors for more abundance to flow into your life.
To get ready you can get yourself a journal to use to record your 30 day journey. I am sticking with paper for my main one that will sit by my bed, to record in at night.
Fratitude journal Plus attitudes of gratitudeI have Attitudes of Gratitude installed on my Samsung, so I can capture more blessings throughout the day.
Want to join me?  If you’re up for it, leave me a comment below.  Invite your friends  you may know someone who this process has helped remind them to be truly grateful for the abundance they already have. They will thank you. 
Suziesig1Live with love, smile often and be forever grateful

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥ ♥♥”

Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥
This post is part of the 30 Day Ultimate Blog Challenge
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facebook Twitter Instagram Youtube You are so beautiful Suzie and I love coming to your blog. It lifts me up and refreshes me each time. Your art and inspiring words always touch me. Today’s in particular was moving for me I am on that journey of complete self-acceptance and self-love.

Thank you for your burst of joy in my mailbox. I give thanks for your posts that always brighten my heart

Suzie, you bring so much sparkle and joy to the world…you are my role model for vibrant living

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22 Responses

    1. Jayne, welcome to the blog. as you can see this was last year- i will be running one and you have joined the Heart whisper Circle- I will ket you know when it is up and running again xx

  1. Hi Suzie,

    I’m a little late discovering your challenge, but then I guess it’s never too late to express gratitude. I’m in.

    Thanks for encouraging us with to begin this empowering habit.

    1. Hi Flora, I am sorry I saw you name and then missed this comment, Love having you on board for the challenge. yes you are spot on doesn’t matter when you start with gratitude, any moment is good.
      Looking forward to sharing the journey with you
      Namaste. xx

  2. Hey Suzie

    What a brilliant idea to lead a more fulfilling life. I am feeling quite overwhelmed right now, and being grateful might be my gateway to de-stressing and -ultimately – success! 😉

    I am in too 😀

    LOTS of love and TONS of best wishes

  3. I am joining, too! Nothing pulls me out of a funk like gratitude! I also loved the video and would LOVE to be in her presence. <3

    1. Jean I am delighted that you are joining in. Yes when I am in a funk Des heads me to the beach where I am surrounded by abundance and I can only feel blessed. I would love too to be in Oprah’s presence. I think I need to check out her OWN channel and see I can listen to replays.

      1. That is a great idea, Suzie! She is such an amazing human being! We could all learn a lot from her!

        Did my 2nd day of gratitude and I find I am grateful all day long! <3

    1. Melissa, thank you I am delighted you are here for the party ♡
      Right now I think I am slightly crazy as it was not a planned exercise sometimes spontaneous is best x

  4. Dearest Suzie, Yes, I’d love to join the gratitude challenge. I love the signs you received and as a habit, nothing beats gratitude.

    Looking forward to joining you

    Much love,


    1. Awesome Vidya and congrats on being the first to join in, Yes it is a wonderful habit and the whole challenge will be guided by my Heart Whispers, so I am excited to see what will arise
      love to you my friend
      Suzie xx

  5. Hey Suzie,
    I think it’s time to put even more focus into gratitude so it sounds like a great idea. I’m in!

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