12 Quotes To Inspire Self Kindness

If your compassion does not include yourself, it is incomplete ~Buddha Something happens and all your great intentions to be kind to you vanish into thin air.  Self Compassion goes into hiding and you feel flat. I felt that way yesterday after a visit to the doctor. I was having my knee checked after my […]

Heart Whisper Gratitude Challenge Day 27: Do You Let Yourself Receive?

Heart Whisper Gratitude Challenge Day 27: Giving and Receiving I open my arms wide, my heart smiles as I happily receive and accept the help and love that I deserve. Welcome to Day 27 of The Heart Whisper Gratitude Challenge (If you’re only just catching up with us today go here first to find out what you […]

Rainbows: A Symbol of Hope and New Life

Rainbow Love

I love rainbows and my life seems to be embracing rainbows more and more each day.  I walk most days at Rainbow Bay beach where we do see rainbows, one of my best friends is Stephanie Rainbow Bell. Rainbows were also a big part of my healing journey  I have been painting lots of rainbow […]

Do You Live In Your Headland or Your Heartland?

Headland or heartland

“Live your life from your heart. Share from your heart. And your story will touch and heal people’s souls.” ~ Melody Beattie Do you know this feeling? You are operating from your head and the whispers of your heart have been put on the shelf! That was how I felt yesterday, you know the feeling you […]