Today I release all fear
The coulds, the shoulds,the woulds.
The what if this or maybe that?
I release everything
that I have allowed to block me.
I let go and release all
that stops me being present.
This frees me…
I hear my heart whisper
Thank you!

Welcome to Day 13 of The Heart Whisper Gratitude Challenge

“Fear doesn’t exist anywhere except in your mind.  It’s difficult to follow your heart, but it’s a tragedy to let the lies of fear stop you.” – Brene Brown

(If you’re only just catching up with us today go here first to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are listed at the bottom of each post in PINK)

Let Go Of Fear ….NOW

‘The only thing we have to fear is fear itself.’ Franklin D. Roosevelt 

This morning when I was scanning my facebook wall I stopped at the image below, acronyms for fear that a friend had shared. Interesting I thought as I was used to used the more familiar acronym:False Evidence Appearing Real.  Two different meanings for the word that I see as being the opposite of love. will you run or rise?Fear has 2 meanings

As Marianne Williamson says: “Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.”

And her famous words: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure….”

Then it was time to draw the card for the day and when The Let Go of Fear now appeared I felt I had been guided for today’s theme:  Letting go of FEAR. I know we released fear on day 7 and it arose again on Day 11. Looks like I have some more fear to face than I was aware of. Time for some journaling I think.

Fear is one of the things that holds me back and I need to spend more than one day releasing. Let’s make this a day we really let go of the control that often is so strong we can’t see it. So the more grateful we are the easier if becomes to step away from fear and into love.

When we are grateful, we let go of the fear. We open our hearts, allow the love and abundance to flow – Suzie Cheel

Let go of the fear My Prayer: Archangel Michael, please keep me safe and deserving of your guidance. Thank you for clearing me of heavy, toxic, or ego-based thoughts or feelings.

The Message: Archangel Michael says that fear is the only thing thing interfering with your happiness and your plans. he wants to show you how to release any fear, worry or dread so you can feel safe and secure. This card indicates that you are ready to let go of control issues and trust that everything ultimately works out for the best.

Possible specific meanings:

  • You are going in the right direction
  • You deserve all that is good. ( just as we all do)
  • Allow yourself to receive love, support and abundance.
  • You are loveable

Today’s Activities:  

  1. Write down five things you are grateful for today- focus on the love that you are and see yourself stepping into a ring of light, shining and cutting all cords of fear, release then into the universe and feel free.
  2. Count your blessings one by one as you started to on Day 6. 
  3. Use Hoʻoponopono if you need to relax,center yourself  or to be forgiving.

My 5:

As Susan Jeffers says : Feel the FEAR and do it anyway!

 Did you discover a fear you can release?

Please share in the comments

Until tomorrow keep touching your gratitude rock and counting your blessings and seeing the abundance that you already have.

Thank you  for joining the challenge.  Don’t forget to invite your friends!  The more energy we create, the more fun we will have and the more love and abundance we will bring to the our lives and the world 
 with love and gratitude
from my  ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Get your free GIFTS here

Links for the challenge; Join In  Day 1 Day 2, Day 3, Day 4. Day 5, Day 6, Day 7, Day 8, Day 9, Day 10. Day 11Day 12, Day 13, Day 14. Day 15, Day 16, Day 17, Day 18. Day 19, Day 20, Day 21, Day 22, Day 23, Day 24. Day 25, Day 26, Day 27, Day 28. Day 29, Day 30.

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8 Responses

  1. So happy that you’re leading the way to increase the activity of gratitude in the world. Makes my grateful heart so happy.

    I am grateful for you!


  2. I learned a lot about fear while going through coaching school, but I also know that we are not all wired the same. My mother and my daughter both are on the autism spectrum and were both born with fear – or at least at a loss to deal with the world around them. It has taken lots of work to get them to a better, less fearful place.

  3. I think different kinds of fears hold all of us back as some point. Overcoming it can be fulfilling, but taking that first step can be frightening!

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