Welcome to Day 18 of The Heart Whisper Gratitude Challenge
(If you‚Äôre only just catching up with us today¬†go here first¬†to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are listed at the bottom of each post in PINK)
The future belongs to those who believe in the beauty of their dreams.~Eleanor Roosevelt
Today’s card Pay attention to your dreams¬† and Doreen Virtue’s words¬† are great today. I had been planning to introduce a dream (vision) board exercise this weekend.
To accomplish great things, we must not only act, but also dream; not only plan, but also believe.¬†~¬†Anatole France
My Prayer: Thank you for tucking me into bed tonight and helping me enjoy a wonderfully restful night’s sleep. Archangel Michael i invite you into my dreams, as my teacher, guide and healer. Please allow me to understand this¬† ( put in your situation) on a spiritual level and give me guidance
The message my guides gave me today when I journaled after drawing this card was:
So tonight ask Archangel Michael to help remember you dreams and record them when you wake or get a nudge in the middle of the night.You have a dream book so start to use it and it will really help you release those final fears that are stopping you full living your purpose. make a gratitude dream board too.
The message from the card reminded me¬† although I may not remember my dreams, the information resides in my subconscious and helps me in many ways. the dream journal will prove access to Archangel Michael’s counsel.
The 7 wonders of you:This is an activity I use with my clients to get into a state of gratitude about their talents and when maybe they have hit a gratitude brick wall and can’t see all the abundance that they have to be thankful for. It happens. I know the other day I was doing my daily five and I went blank.¬† So if y0u get stuck this mindmap¬† I found on Pinterest might be useful¬†
Now back to the 7 Wonders of you. We are going to make a Gratitude vision board over the next two days that will celebrate the wonders in your own life. often we forget to be grateful just for being. So to get inspired for this we are going to focus on this 7 wonders of you activity.¬† To WONDER-To be filled with admiration.
Do you take time to appreciate the wonder of you? Are you grateful for living?
So what are the 7 wonders of your life? What are the states of being that inspire you, that give you a sense of purpose, make your heart sing and fill your heart with joy. You can always ask a friend or your partner what they see as the wonder of you.¬† For TALK came from Des as we were walking on the beach this afternoon and I was sharing this exercise with him. He reminded me of what how my talks and interviews inspire others
Here are my initial ones that I am going to put into my dreams tonight and tomorrow meditate on:
Love, Talk, See, Create, Heal, Inspire and Hear
Play with the idea and see what you come up with. Start with 2 or 3 and add to it. Tomorrow we will expand on this and them make a Gratitude dream board based on your 7 wonders of you. You can download a blank one here.
¬†Here are some quotes to inspire you ūüôā
The biggest adventure you can take is to live the life of your dreams.¬†~¬†Oprah Winfrey
Dreaming after all is a form of planning ~ Gloria Steinem
‚ÄúDare to live the life you have dreamed for yourself. Go forward and make your dreams come true.‚ÄĚ ‚ÄĒ Ralph Waldo Emerson
A single dream is more powerful than a thousand realities.~ Tolkien¬†
‚ÄúIf a little dreaming is dangerous, the cure for it is not to dream less, but to dream more, to dream all the time.‚ÄĚ ~ Marcel Proust,
¬†Dreams are illustrations from the book your soul is writing about you~ Marsha Norman
- Write down five things you are grateful for today- maybe focus on being grateful for times in your life that have had you walking a different path
Count¬†your blessings one by one as you started to on Day 6.¬†
- Use Ho Ľoponopono if you need to relax, center yourself¬† or to be forgiving of you.
- Breathe in Love Breathe out gratitude from Day 16
- Still using your gratitude rock?¬† I was reading today the Lee Bower¬† suggest you use your gratitude rock daily: Say a phrase: Everyday I choose to be in an attitude of gratitude. I get to chose how each day begins and receive the positive energy that accompanies my awesomeness of and gratitude for all of the many blessings in my life.
If you can dream it you can do it ~Walt Disney
Until tomorrow¬†keep touching your gratitude¬†rock and¬†counting your blessings and¬†seeing the abundance that you already have.
Listening to the whispers of your heart brings¬†‚ô•More¬†FUN ‚ô• More LOVE¬†‚ô• More ABUNDANCE ‚ô•
Get your free GIFTS here
Links for the challenge; Join In¬†¬†Day 1¬†Day 2, Day 3, Day 4. Day 5, Day 6, Day 7, Day 8, Day 9, Day 10. Day 11,¬†Day 12, Day 13, Day 14. Day 15, Day 16, Day 17, Day 18. Day 19, Day 20,¬†Day 21,¬†Day 22, Day 23, Day 24. Day 25, Day 26, Day 27, Day 28. Day 29, Day 30.