Ho’oponopono Practice With EFT for Self-Love and Healing

 Healing Toolbox #1

I have been using Hoʻoponopono as a forgiveness and self-loving practice for about 2 years on an adhoc basis. Using it with EFT was introduced to me by Brad Yates on a video at Eftwizard.

About 3 months ago I added this to my daily healing toolbox. I do it every morning, usually when I am at the beach for  my healing hour of sun and sea and often at night before I head off to sleep. I believe it is a very powerful exercise for me and these days when I have finished and ask myself where i am on a scale from 0 to 10, I am at 1 which has been a big shift from. starting at 7. Now will I get it to zero?

The Script:

I’m sorry
Please forgive me
Thank you
I love you

Have you used eft with ho’oponopono? Or had success with just using ho’oponopono? Please share in the comments.

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Listen to Your Heart

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