If we really love ourselves everything in our lives works. –Louise Hay

Welcome to Day 1 of our 21 day Self- Love Challenge.  I am stoked at how many people felt they needed a love boost. If you’re only just catching up with us today go here first to find out what you need to do to get ready.

The video ( 5.31 mins) explains how we get started. Make sure you are having fun with this. I got bogged down in some sideways detail that I thought you would love only to discover 3 hours later I had had another; what my friend Ellie Walsh would call a discovery!  I found several packs of iron transfers and thought wouldn’t it be wonderful to be wearing a t-shirt with the hearts on for the video! NO the Tee Shirts I experimented with are now rags they don’t look pretty. I will upload the images to the experts Cafe Press and Redbubble.  You will be able to buy cards prints, tee shirts iphone covers and more. (If you have a favorite print shop online please let me know.  Another case of just because I can doesn’t mean I should! Now for the video: I am back in fun mode now.

I mentioned writing yourself a love note in the video. My friend Zeenat has a brilliant post  Healing Self-Love Notes ~ Happy Healing this Valentines Day where you will see my variation of the love note/ heart whisper I shared for us to write in the journal. It has a couple of extra lines. You might find as I did that your love note will change over time.

Love brings you face to face with your self. It’s impossible to love another if you cannot love yourself. –John Pierrakos


Thanks so much for joining us on this love challenge.  Please invite your friends!  The more love we create, the more love we will feel and we will grow plus we all benefit from this activity.  Wishing you a loving  day, please ask if you have any questions and please comment below. Namaste ♥ xx
Images for Your journals are on pinterest.

With love, gratitude and in abundance always

Suzie Cheel

♥♥”Please Share this article on your favorite social networks and with your community. This can help others heal and change their lives. Thank you!”♥♥


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