What Fills Your Heart With Joy Each Day?
This week I m excited to be part of Unleash Your Joy a free virtual summit where you will learn new simple ways to allow more joy to flow into your life.
This morning I decided to make a video on how I bring joy and happiness into my life each day:
I have shared that I use the beach to bring daily joy into my life.
Here are 7 simple ways for you to use to unleash your joy daily
- spend time in nature
- give thanks for the blessings in your life
- do something that makes you heart sing. For me this is to cook, paint, create, laugh with friends
- be in the now, this removes any space for worry
- watch children at play
- walk down a new street- do something new
- choose to be happy , this brings feeling of joy
I am honored to be part of Unleash Your Joy... a complimentary, virtual event beginning May 9th, with my friend Carmela Garone, an integrative wellness coach. Carmela created Unleash Your Joy Now – a complimentary, virtual event beginning May 9th. She’s bringing together 21 experts (including me!) to share our secrets for making simple shifts that will allow you to finally live the life of your dreams.