Painting Out The Pain

Painting opens my heart to joy and frees my body of the pain– Suzie Cheel  The past few weeks I have been waking up with pain where I have my crush fracture and I usually start the day with meditation and EFT. One morning I heard the inner voice suggest :Why not paint out the […]

Self-Love Prescription #1

The Self- Love Prescription Painting Series I started painting again in August and I was planning to continue with the Color Prescription Series I had started in June. I have yet to post the Color Green and The Heart Chakra that was the last in this series I painted before my health adventure. I decided […]

Color Prescription I: Red and The First Chakra

red and the root chakra by Suzie Cheel

Working with The Color Red and The First Chakra The color red has many moods, many meanings,many messages Red is the color of fire, love and passion Of fear and anger Red can energise you Red can depress you Red stirs the the senses and ignites the emotions Red excites and stimulates A red light […]

Are You Shining Your Light? Prescription 3

How do you shine your light? Do you remember, claim and express what you love about yourself? Yesterday I spent some time doing a totally reorganization of the room that is my studio- it had become a junk room. In cleaning up the room I found some treasures and this exercise was one of them […]