Prescription 3
Prescription 3 Suzie Cheel April 2011

How do you shine your light? Do you remember, claim and express what you love about yourself?

Yesterday I spent some time doing a totally reorganization of the room that is my studio- it had become a junk room. In cleaning up the room I found some treasures and this exercise was one of them

We all shine our light in different ways and we sometimes get so caught up in life that we don’t always see what others see in us. I know that has been true for me on many levels especially my art. I am discovering people see that just as part of who I am more than I had realized.

This exercise I found to be empowering. So let’s start …..

First: Write down WHAT I KNOW TO BE TRUE ABOUT MY SPIRIT …..these are the spirit qualities that move through you and make the world a better place. See if you can come up with 10 or more: Here are mine: ( Do it spontaneously- from your heart:)) Make it fun, let your spirit come out to play, it knows!

  1. I am a generous spirit
  2. I am a supportive friend , always there for you
  3. I color the world
  4. I am funny- well my spirit thinks so
  5. I am intelligent and smart
  6. I am creative
  7. I have an abundant life and I am grateful for it
  8. I love to dance and my spirit responds with glee
  9. I am a brilliant cook and I cook with passion
  10. I am inspiring to myself and others
  11. I have a persistent streak that can empower me
  12. I do make a difference
  13. I have the ability to find the good in people

Now it’s you turn, please share below or write a post and link back to this post.

So how will you shine your light today?

’ll be back tomorrow with prescription 4.

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0 Responses

  1. Wow! I love today’s prescription Suzie and I’m going to join in. A counselling student of mine who I have kept in touch with for over 15 years, posted a lovely message on my facebook status last week and it blew me away. I’m going to own it here on your blog – thank you for giving me this opportunity:

    1. I’m a positive inspiration
    2. I live my truth
    3. I make a difference in the world
    4. I manifest the gifts of the Universe for those I meet and help them realise they can unwrap them self and uncover the beautiful present

    It feels great – thank you
    much love
    Heather x

    1. Hi Heather,
      I love you have joined in it is so important for both our spirit and our soul to hear that we own who we truly are
      I love what you ave shared, I am going to add 2 and 4 to my list,
      I am so happy to help you be more empowered

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