How To Maintain Equanimity

Teach us to care and not to care Teach us to sit still – T S Elliot Joy from Unfolding Your Path to Joy chose the word Equanimity for this months ROAKA and for me it was very appropriate as in May I completed Sonia Choquette’s Ask Your Guides course which for me was about […]
Self Love Story: I Am Me And I Love Me!

Do you love yourself? Are you comfortable in your own skin? Do you own all of you? I found this card when I was cleaning up my studio on Saturday. This was created 25 years ago and was the affirmation that I gave to myself back in an Insight 11 The Opening Heart Seminar in […]
Do You Follow The Guidance Your Higher Self Gives You?

Choosing to follow your higher guidance gives you more freedom Those words resonated for me as Freedom is one of my primary values. This wisdom flash is part of Sonia Choquettes new online Ask You Guides Course. This expands on Sonia’s Book of the same name and the oracle card deck I am using in […]
21 Days of Painting Prescription 21

Prescription 21 ( and 22) were done together again over 2 days. I was drawn to paint in these earthy tones and when I loaded the images onto the computer yesterday i was drawn to find the photos of some rocks I had taken maybe 2 weeks ago. Although not identical I could see where […]
