Or Do You Hold Yourself Back?
Do you sometimes have a task to do that you know will both empower you and move you forward? Today I took action on a exercise that will create space, clear the clutter and give me and the space I live and work in more energy. I have been sitting on this exercise since last Saturday and I filed it away. Too HARD!
I then remembered that Brad Yates had an EFT video that I have used on another occasion when I was putting things off. Here is the video.
After doing this tapping sequence I looked at the task in hand and discussed it with Des as we walked on the beach. Des besides being my soul mate is a brilliant coach. I call him my beach coach because often when we are walking on the the beach he helps me get clarity and focus.
What we worked out was that I needed somebody to help me with the project, he volunteered to take me through the questions and record my answers as we moved around the house. I had thought the exercise would take at least 2 hours. Infact we started at 3pm and we were finished in 50 minutes.We realized that if I had tried to do it myself I might have have got stuck.
Sometimes it helps to have a buddy to get you started and through the stuckness.
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