Be Positive

Be Positive: 7 Ways To Raise Your Vibes

Be Positive

Today I choose to be positive in who I be,

how I am and what I say.

and I feel my inner critic fall away

as my heart opens to love ~ Suzie Cheel

Some days it is easy to be positive,  I wake up full of gratitude I meditate  draw an oracle card, journal, I have planned my day the night before and I am full of smiles. The world looks bright, my vibes are high and the day goes well.

Then there are the days I do all the same as above and there will be one things that throws a spanner in the works…… It might be a letter, a phone call, an email that takes me away from my intention and  I go to do my daily accountability and find little to report on

Then there are the days where I just want to climb back under the covers or even just switch off from the world, head to the beach and read a love story or escape novel.

So what to do to be positive when a bout of the low vibes rolls in?

 Do something that makes you feel good-  I love having a coconut oil lavender bubble bath, lighting candles and playing music

 Meditate- right now join the 21 day meditation Oprah and Deepak challenge- the first 5 days have been awesome. it”s about Miraculous Relationships, the first one being with you- the most challenging one I think 🙂

 Pick up a paintbrush or even a texta and doodle. Allow your creative spirit to be free!

  Go to your happy  place, mine is the beach and let your inner child out to play. build a sandcastle. cates-castle

 Take out your journal and write a poem, start with the words” It’s not ending now……” the words that flow onto the paper will delight you.

 Make a list of 10 things you are grateful for – being grateful always raises the vibes and moves one to positivity.

 Talk to a friend- it’s amazing how I find that sharing where I am at with a friend always raise my vibes.

So today  how do you feel when you greeted the new day?  Did you wake in joy,with gratitude and love? If not what can you do to change that? .

What will you do today to feel good about you and your life?

Please share it with your friends on  Twitter and Facebook. I so appreciate you ♥


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18 thoughts on “Be Positive: 7 Ways To Raise Your Vibes”

  1. Today I woke up singing…actually, I’ve been waking up singing for over a month now. It happened as I listen to my sister in law telling me a story and I embraced the lesson in it. My subconscious embraced it too. So it’s a wonderful gift and I love the change in me that little addition is making in my day. I love your list Suzie and we all share these same moments when we want to disconnect from it all…and we also have the wonderful moment when we feel in sync with all that surrounds us. The key is to continue to sing in your heart and to express yourself with creativity and self-love…(bubble baths included) 😉 Thank you for sharing your magical list!
    Nathalie Villeneuve recently posted…How To Turn Your Passion Into A Profitable Career (Part 2)My Profile

  2. Most days I do wake up in a happy place but this morning woke up with Pluto heaviness overwhelming me. So, I actually did write that poem as soon as I read that 🙂 And I was amazed by what came out. Now I am off to write that gratitude list 🙂 Gratitude lists always make me feel better.
    Louise Edington recently posted…Are You In Your Zone Of Genius?My Profile

    1. Hi Louise
      Your comment makes my heart sing. I love that the post spoke to you and that you took action.
      Yes when we are grateful magic happens. Yes those words were how i wrote the poem that was the foundation for my book Emergings and I have recently been using it again with clients and they too are surprised and what emerges 🙂 I trust the heaviness has lifted.:)♥
      Suzie Cheel recently posted…Do Your Trust Your Hunches, Your Gut And Your Heart Whispers?My Profile

  3. Hi Suzie,

    When I have a blue day, I try to focus on all the little things I love about my home and my day. My little garden, my cats, cups of tea and the work I do revealing people’s soul level gifts. Also chatting with my mum, who isn’t cheered by that!

    Thank-you for your wonderful heart whispers!

    Jennifer Sanders recently posted…Aligning to natural beauty withinMy Profile

  4. Lisa Salisbury

    Love how you used “The happy place” this is what we tell our little girl to do a lot when she is nervous and other things. Today has been a rough one for some reason, not sure why but, going to roll with it and let it pass! My happy Place is a spiritual retreat that my husband and I want to have…(and the beach) Thanks for the reminder and these tips on raising my vibration!
    Lisa Salisbury recently posted…Getting Back To “Date Night” After Years In Relationship With KidsMy Profile

  5. One of my favorite things to do is put on my power song playlist and dance. Just however I feel. When I had a piano I’d play out the gook. I like to talk to friends if they are willing to listen and give advice only when I ask. Journaling helps sometimes. Other times I just want to take a nap! 🙂
    Michele Lewis recently posted…Ropes Part 4- My MomentMy Profile

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