I was not doing well with the sitting still part: I decided to do a walking meditation.👣
So I head out, start walking, and through the earphone, I hear that the battery in my phone is flat!
Aaaaargh!
Not going so well up till then.
I’m happy to say things were about to improve.
As planned, we head for the beach.🏖
The beach is where I get clarity and get inspired – Des is my Beach Mentor so I know there will be a solution.
So why the overwhelm?
It started yesterday when I spent a couple of hours of painting.
I enjoyed it so much.
I’ll post more about that later, maybe tomorrow, but for now, I’ll just say I think that triggered a conflict in my mind about which I wanted to spend more time on now, be more focused on now – our affiliate marketing business or my art and Heart Whisper Mentoring and Oracle Card business.
So back to this morning on the beach and Des is asking me about my overwhelm. I do my best to explain and he asks me how long I was painting for yesterday.
I had no idea.
You were in the zone, he said.
That’s a surefire sign you are doing something you truly love.💜
Why he asks, don’t I focus mainly on my art and Heart Whisper business and he will take primary responsibility for the affiliate marketing business, hopefully with some backup support from me.
Ｒｅａｌｌｙ？
What about other intentions and commitments we’ve made?
That can all be handled, Des says. 😋
This is clearly the way forward if that’s what I really want to do.✈️
“The first duty of love is to listen.” Paul Tillich
Do you listen to the nudges your body gives you?
Those twinges
About a month ago I got a pain in my right shoulder blade
Normally I might just keep going and ignore it, especially as we had just moved and I had an office to organize and a garage to clear- so we could park the car.
This time I listened to my body and called my physiotherapist and made an appointment
Blessed I got a session the next day.
Then the period of healing began, rest, heat pads, that became hot water bottles as my organic what pad I had made back then started spilling wheat.
The receptionist at Physio Place suggested buying a hot water bottle and yes they hold heat much longer and less radiation as I no, longer use the microwave- bought especially for the purpose and lives in the garage
I also checked to make sure I didn’t have a new crush fracture with my Dr as I had all the symptoms of 7 years ago when I had serious crush fractures that kept me bedridden for too many months.
Seemed not, I had just overdone it!
So over this past 5 weeks or so I have had to really listen to my body
Has been a test of patience!
I have stayed in bed in the mornings- well it’s winter so that is easier.
Walked on the beach later in the day and not so far.
Yes stopped when the pain kicked in, no more pushing
Been sensible when I went out, although on Sunday I did dance at a party
I have had a variety of different healings
One from Melanie Young, This released for me a lot of anxiety and tension I was holding in my body. Very powerful
Now I feel I may have found a healer in Lyndall Sundberg from Elements Chiropractic with Network Spinal Analysis that is really helping me Such a gentler powerful approach
I am looking forward to my next session on Friday
Since Sunday- less than 2 days after my treatment I have experienced so much less pain.
Today I even sorted my art materials from boxes and excited about setting up a creative working space.
Starting to clear the garage so we can park the car in it.
The magic has been that the affiliate marketing educational platform that I work with Des in has continued.
I love this business I can do from my bed and is building for me, as well as time and financial freedom the resources to build my Heart Whisper Empire
Plus I have found my soul tribe, so special.
My big learning from this is that when we do stop and really listen to our body whispering, we are strengthening our intuition, we rest and yes rest heals.
I know it can be challenging to just stop.
Okay, I wasn’t perfect, sometimes I thought I’ll just do this one more thing and then I found myself back in the chair or on the bed with the hot water bottle.
What I have gleaned from this is that yes our body knows and the more I listen, the faster I heal and the stronger my intuition becomes.
Life does become easier and flows more when we do listen and follow those whispers
I am developing real trust in me and my body wisdom
Do you listen to your body and follow the nudges?
The Whispers?
Or do you feel like I used to you just have to push through?
What I have learned on the path is the importance of being truly present to this moment
Yes right now ………this is where the magic happens
I discovered this yesterday after my blood pressure went high and I was due to go to the Dr for a checkup for my BP!
I choose to be healthy
I choose to have 120/80 BP reading today at Drs and I tapped for 10 minutes before I went in and practiced being in the moment
This was the result. One excited Dr as my BP has been very elevated for the past few months, actually from last September she said.
So when we decide to get still, be present and listen Magic does happen
When Magic Happens, Abundance flows and we move onto the path of Prosperity
Recently my soul was fully cracked open in a beautiful laser coaching session with Regan Hillyer, Juan Pablo Barahona and Tamara X Hume under the marquee on the tennis courts at #Freedomfest2019 at the Royal Pines Resort, here on the Gold Coast.
On the first day Regan took us through an exercise that brought me to tears and the realization that I had stopped doing what I tell my clients to do:
Several years ago I had a vision where I was on a stage speaking, sharing my story of LOVING YOURSELF INTO ABUNDANCE, on the screen behind were images of my heart whisper art. Regan’s timeline exercise took me right there. Then on the Saturday Juanpa along with the beautiful Kate Maree O’Brien, extended and expanded what had been awoken earlier and this vision kept returning.
I hadn’t thought about this vision for many, many months.
I certainly hadn’t been doing much to MOVE ME CLOSER to it.
I had stepped off the path of my heart.
I had allowed myself to be taken away from this work and my art, to pursue a way of doing business that DIDN’T ALIGN WITH ME OR MY VALUES.
I had chosen and been excited to begin a business that could support building my Heart
Whisper empire and give me the time for my art and to get a book or two written.
BUT IT JUST WASN’T HAPPENING.
This past week I had to go fully within, be open to being my fully expressed self. Time for integration and some for introspection, plus beautiful soul work I have been doing with Rhyn and Jackson, who were running a 7 Day Align Your Business Life & Soul Quest I’ve been doing…
I am back being me, MY AUTHENTIC SELF, ALIGNED TO MY VALUES.
As one of my team said this week when I shared this on a live, HALLELUJAH!
Thank you, Eva.
BACK TO MY EXPERIENCE ON THE TENNIS COURT 🙂
The laser coaching session was to help us cut through any block around abundance, money, or business, and support us to BREAK FREE of anything that was holding us back.
They were going to take 10 questions and I was number 8.
There were great questions with powerful laser coaching.
When it came to my turn, I was thinking that maybe my question had been answered, then I got the nudge from my heart, “You must stand up!”. Yes, my question was about money, also 8 is a powerful lucky money number for the Chinese and I am an 8 on the Enneagram. So, up I stood.
As we drove to the event that morning I had said to Des there is another layer under what I had peeled away so far.
And now here it came, LIKE A RUNAWAY TRAIN.
I shared my breakthrough and burst into tears in front of 300+ people.
I said it was about blocking my financial abundance.
I believe I also had numbed out and stopped fully feeling my emotions.
I had been told a year ago when told I was to start selling my art! As I was blocking my income flow.
This was from another intuitive reader also an artist. I thought about it but never put it into action.
I want to thank Regan for her 5 tips and JuanPa for his journaling questions, to help me dig even deeper and break through my money blocks.
Something has shifted as I feel a softer Suzie and a peace within that I haven’t felt for years, maybe ever. My friend Yantra commented on this
Then I received the perfect gift in the form of an abundance challenge with Regan and Juanpa that I have just completed.
This whole experience has given me back my CONFIDENCE, the power of having boundaries, and total clarity on MY “WHY”.
Now I am now ready to embrace it all with love and massive action.
I know now that I have a business that is giving me THE FREEDOM TO BE TRUE TO ME, tell my story and is helping other heart-centered creatives and leaders love themselves into abundance and impact their lives, their families, communities, and the world.
Yes I have found the path that allows me to be my fully expressed self on all levels
Plus a family of heart-centered entrepreneurs all ready to support one another.
Yes this is so special
I feel truly blessed and know I have found my home and a way to move forward fearlessly.
This was the video I made on day 4 of the Abundance Challenge challenged to be The highest version of myself
3.21 Mins and click CC for captions
Maybe you are like me? You want true financial and time freedom, and to create ripples of love that impact their lives, their families and even the world?
If you would love to find out more, and see if what I do may be aligned for you…
Such a simple way to reset one’s vibes by asking:
SO WHAT DO I WANT
This is the question I ask when I allow my daily ritual boundaries to fall away!!!!!!
YES, that was me this morning.
I got excited to read the comments on my first 1-minute video that I let my guard drop and opened Facebook!!!!!!
So here I am now with my RESET BUTTON TOOLS
Getting clarity to get back on the path that is leading me closer to financial freedom
✅ A Reset Button
✅Ask SO WHAT DO I WANT as my friend Lee wrote yesterday, WHAT YOU WANT, WANTS YOU
So often we forget how simple it is.
This one question can shift your vibes in a heartbeat
✅ Journal plus colored pens
✅ Today my Law of Attraction Cards
✅ Law of Attraction Bible by to turn all my desire statements into ALLOWING ones to bring me back into the flow.
✅A Reset Button
✅Ask SO WHAT DO I WANT as my friend and biz partner Lee Anne X Muirhead wrote yesterday,
WHAT YOU WANT, WANTS YOU
So often we forget how simple it is.
This one question can shift your vibes in a heartbeat
✅ Journal plus colored pens
✅ Today, my Law of Attraction Cards
✅ Law of Attraction Book by Michael Losier to turn all my desire statements into ALLOWING ones to bring me back into the flow
✅ Ho’oponopono
I’ll see you live when I am in flow and high vibing 🙂
PS the card’s message is
“Every day for 30 days I will Intentionally intend”
Suggesting for the next 30 days the one reads out loud :
I intend to see, I expect to see, no matter who I am with, no matter where I am, no matter what i am doing, I intend to see what i waant to see.
This will change the momentum of your life expereince
Very funny how the universe knows what you need in the moment!. This was perfect
Are you really clear on your daily boundaries?
Or maybe you like I was yesterday and end up down the rabbit hole 🙂
This was the questioned I asked before the reading:
What’s next for me to be aligned with ease and grace? You see I have set myself a big goal 90 day goal for my Online Attraction Marketing business and it is just a bit scarry!
I am open to receiving the message that deepens my connection with the God within as we start the new week.
The MESSAGE for the week is
BE OPEN to the whispers that come to you from your heart.
Listen to and call on your angels, (your higher self, the God within) they have a message for you.
They are reminding you to let go of of your “IT’S NOT QUITE READY” thought ( instead of “ready”, insert “done”, “complete”, “right”, or whatever speaks to you.)
Yes that perfection streak that has you doubting your CONFIDENCE.
When you do let go you will move into being in FLOW. That’s when you will expand and your desires will begin to manifest.
The wanting to know HOW stops you being in the flow with ease and grace.
Today take time to meditate, visioning your desires – yes create the abundance list, read it daily and add to it.
Journal on how that makes you feel. Really listen and follow the whispers and the nudges you receive.
I know for me, I got a nudge to take time out at the weekend. I went for a long walk, rested and read a novel, cooked a yummy baked cauliflower with spinach and kale.
Then watched a program on TV with Des and had an early night with my novel- yes romance novels are my escape 🙂
Sometimes you have to step away from social media, Facebook, the computer, and more, to recharge your batteries.
I did that yesterday.
I’m writing this sitting on the beach.
I’ve been journaling, meditating and sitting in stillness in my happy healing place.
After a late brunch I will spend some creative time in my studio, then a beach walk with Des.
Then time to plan the week ahead so I don’t just let it happen.
Yes making a plan for the week is so important so life doesn’t just happen to me.
Make sure you put in time for your morning rituals, inner work that we need to do to move forward with our business, our health, our money, our relationships and more.
When I do, this stops my friend procrastination dropping in.
Yes I have had to make some mindshifts here.
Some serious consciousness shifting has been happening , especially around wealth and prosperity.
So worth it.
This morning I woke up excited for the day and the week ahead.
Life is changing quickly now and I am loving it.
In my current online business 90% of the work I currently do is the inner work, yes on me, yes my growth and only 10% is a strategy.
This is the total reverse to what I have been told I must do or have done in the past.
I know at first I thought I won’t have to do the inner work.
This will be a breeze.
After all I have been a personal development expert for years. Mind you, I have always been great at helping others change more quickly that I maybe did.
Des often says well you taught me that, especially around my language.
As they say you teach what you need to learn. LOL
Now I am loving what I am learning and being part of a supportive heart centred community tops it off.
Now I am off to plan the rest of my week with love and joy
Yes to make sure I am moving forward and not taking a step forward and 2 steps back, round and round! 🙂
Wishing you a magical week ahead
With love and abundance
Suzie xx
PS Ready to put you and your life first? Message me r comment yes below
I had what you might call a bad start to the day, I got up early 4.30am to journal before I listened to a 5.00am workshop that I was looking forward to.
The link wouldn’t work when I went to zoom, then I thrashed around trying to find out where the link was, re-signup, all of those things you do.
Suddenly it dawned on me to check the date. As my friends on the other side of the world say – I live in the future, so instead being a day ahead I was a day late!
Then I was online, not my current practice before I have done my morning rituals, now days not before I do my beach story and live.
Anyway, the browser was open, so I checked out the website of Carrie Green who was running the workshop that my friend Harmoni had recommended. I do have her book, She Means Business, on order.
That took me down another path, wow back on the bright shiny object trail – ego smiling and thinking “You can’t stay on one path, can you?” The path to freedom!
So an hour or so later I was feeling disappointed with myself. I had done my morning prayer, welcome in the day, ritual. The journaling, meditation, exercises not done.
I was unaligned!
Beating myself up.
I then realised that I need to realign myself or I would spend the whole day being confused and inefficient.
Then it was time for the beach, my place of clarification and inspiration. Where I raise my vibes.
Not to mention my resident beach coach, Des Walsh.
As we talked I started having light bulb moments!
As Des said it was a light bulb beach day.
The light bulbs were about the risk of looking at yet another system, more books to read, more webinars to do, not going within and not taking action.
My heart whispers totally out of the loop.
But then, sometimes we have to venture out to go within.
What I have got clarity on is that this weekend I am focused on decluttering and getting set to have new weeks when I give priority to my inner wisdom and daily action, that is focussed on my laptop lifestyle business and my art.
Both of these light me up
The thing that does mystify me about this morning is that yesterday I had several lightbulb moments that shifted my consciousness, my mind: they were empowering. I felt it through my body. I felt energised and my vibes were raised.
The real inner awareness I had as I drew a line in the sand.
So I had to ask myself why late yesterday I thought that signing up for a webinar was going to solve some of my current challenges.
I am now asking myself how much more information do I need to take in, to take daily action to move forward on my journey to freedom.
This is also a pattern I recognise that I repeat.
I am on a path to mastering something new, in my current case, my abundance mindset and neurosculpting. Then here I am, again, jumping onto something new before completing what I am currently reading and working with.
A pattern I am now changing. This was like a wakeup call
G:In your head maybe, but not in your heart! Look at how easily you get distracted.
S:Wow that was a blow that landed right on my heart, Yes I could cry or beat myself up!
G:I know you set your intention, now is the time to feel into that intention like you did on Sunday and let the emotions flow – really feel it and release all the fear!
You talk about living the Dream lifestyle where you have Abundant Health, Financial Freedom and Inner Peace – the Freedom Lifestyle – and we are seeing you playing at this STILL! It is time to take focused action, let go of the overwhelm of having too much to do.
You keep hiding your art and not putting it up for sale. This is blocking your Abundance Flow too. But you know that.
You have been given a way forward that is perfect for you and Des.
This fulfills the dream you have both had for maybe 10 years or more, of having a laptop lifestyle, where you can work from anywhere in the world.
Yes you do live in paradise, you show this to the world most days.
But this comes with limitations as you choose to settle for less and just get by.
Yes everyone thinks you have it all, you don’t need money!
Remember a colleague once said that to you, and you were stunned. Yes we all need money for the energy of it that allows us to be free and create chnage. To make a difference
Your positive outlook, inspirational posts, free readings etc are wonderful, They just don’t pay the bills.
No more settling!
It’s Time for you to renew your vision and take daily action to make that your actual reality.
You have manifested the Heart Centred Community you desired.
So now is the time to be totally True To You and share the gift you have been given. There are so many people looking for a way to manifest their dream lifestyle too. How exciting is that?
S: Yes I am excited and I know as the week goes on I still have the excitement of my vision from last weekend, for the next 3-4 months, but I allowed other stuff to stop me! This is a pattern.
It’s time to step up and live my dream. I can do this.
Thank you guides and I know you will be on my case 🙂
G; Yes now is the time to call on us each day, we will guide you. No more looking outside, go within. You must get back into flow.
As Mahatma Gandhi said: “Each one has to find his peace from within.”
So what is the practical course of action to make this real?
Earlier this year I took the time out to reflect on my business as it was not working, nor bringing me the joy, or money.
Yes I love sharing my cards and going live. I needed more than that.
I watched as my friend Lee, a business woman who shared her story of never having enough money, and how that had now changed for her.
I watched as she made in one month almost $20K, with a 90% automated platform.
I was ready to change my life. As an intuitive artist and healer, the story of the business Lee is now doing spoke to my heart.
It is aligned with my values and has a community of amazing people with real support. I may not have made $20 K yet , but my life is already changing
There are amazing health results people are having, and a strong emphasis on personal growth.
I love the platform where I don’t have to be the tech whizz, that’s all done for me , that’s the 90% automated platform
I am on my way to the Freedom Lifestyle I vision each day
Freedom to help and inspire others to create their abundant lifestyle
Freedom to travel and live the laptop lifestyle
Freedom to be true to me
Freedom to do what we want, when we want, to have the Dream Lifestyle where we can make a difference to our lives and those who choose to join us.
All my love
If you would like to know more about this business then just comment ‘FREEDOM’ below or contact me and we can chat
That said to me it is time to do some deep delving on the journaling front. I had had one of those stop start weeks that has Me “all over the place.” Scattered I shared with a friend yesterday.
One day I was high vibing, the next low on energy and sleeping more that I normally do.
I know there is an energy shift happening too, my friend Anne Aleckson spoke about it yesterday
Anyone else feeling it?
I then went to pick up the 3 cards that had fallen on the floor, think I wonder what this message is for me to expand on Your Heart Knows.
When I saw the cards I knew it was time to do what i am so good at telling clients to do:
Really listen to and follow the path and passion of you heart.
So 4 cards had flown out of the deck. Looks like my angels and guides had heard my prayers this morning and were delivering.
This was a very significant reading with the rest card relating to the reversed love card.
“When you rest you allow deep healing to take place, within your body, your heart and your soul.”
So this affirming that it’s good to rest as I do some deeper delving through my journaling to keep healing, build strength to move forward to my abundant self
I would love to hear if you talk to your guides every day
Are you ready to leave your comfort zone to discover your true self?
These journaling prompts come from today’s reading from Simple Abundance
I picked this book up last Friday at the Lifeline Book Fair and have used it everyday since- a wonderful first morning read to raise the vibes to abundance..
I love the story that Sarah Ban Breathnach shared the story of May Kingsley who in 1893 went on safari in Africa after the death of her parents to find herself and discover her purpose.
To leave the city of your comfort and go into the wilderness of your intuition
This is when you will discover yourself.
This touched my soul
I am trusting my intuition to guide me on my new journey.
The one I am taking in my business.
Yes I am leaving the city of my comfort.
Stepping up to be the Intuitive Creative Businesswoman, putting back on the entrepreneurial hat I wore when I had my very successful textile art business.
I will still be powered by love.
This comes by opening my heart to love yes listening to my intuition. I can be on the freedom train, empowering myselfand empowering at least one person each day to reach in and discover their true purpose and be on their own freedom train.
The one full of love, joy and gratitude.
Of physical health, financial health and inner peace.
I’m excited to be writing this and writing my future life.
What will my heart whisper to me today, I wonder?
Yes I woke with a SMILE
And greeted the day with love and gratitude
This allows the JOY that comes each day as I take ME TIME
This creates a life of FLOW
Where I do choose HAPPINESS as I begin each day
Excited at what will manifest as I let go of all that has been stopping me over these past few years and now allows me to move forward with total FOCUS.
I am on my true heart path now
I am creating the life of FREEDOM both within and without.
I love this reading today.
It has my heart smiling and bursting with joy.
This affirms for me that in trusting and following my intuition, I am honouring my mantra for 2018 of being true to me and staying in the flow
I am you going on a safari, a new journey.
A journey of love, joy, friendship and it is so exciting to be moving closer to the physical health, financial health and inner peace.
This is empowering and does create the ripples of change.
What will be your safari?
Open your heart to love
Dare to dream again
All my love
Suzie xo
Maybe you see yourself in this picture? If so reach out and email me or leave a comment below.
I feel as I release what no longer serves me or brings me joy, letting go of all fear., the what if this or maybe that!
The new door that has opened for me will be the gift that give me the Financial Freedom I vision each day. I have been here before and know that it is a much more secure place to be in.
It is also the place where I can have a bigger impact on helping others create positive changeand their own financial freedom
I am loving what I am doing.
The awesome heart centered community
Can’t wait to share this with you.
It is a special time
Are you ready to create positive change?
Just comment below or email me if you are ready to create change in your life .
So today step onto the path of your heart with boldness!
As Thoreau said:
Go confidently in the direction of your dreams!
How will you step into your flow today?
Love heals all
Open your heart to LOVE: DARE to DREAM again!
Namaste
all my love
Suzie xxx
Ready to flow into 2018, treat yourself to your own special Heart Whisper Oracle card reading and get you own special just for you meditation. See here what one heart whisperer said here
I spent New Years Day with a beautiful friend Yantra and her husband Richard from Living Alignment with other seekers of truth.
It was a beautiful day and a heart opening way to bring in a new year. We shared food, conversation, meditation, music and more.
Each year Yantra holds a special Satsang in her home . She has been doing this for 15 years.
Des and I were at the gathering 2 years ago. So when Yantra asked would we be here again this year I said yes. Wonderful place for us to stay on our drive back home too.
We reflected on 2017 through Yantra’s guided meditation, moving through each month. I found some empty months that did not bring forth great memories. We then looked forward to the new year 2018
After the meditation we all spent time journaling.
This was what flowed onto the pages of my journal.
Grace wants you to fully love you and really share your message of love with the world.
this week this will come to as you accept the message of The Power of Love.
BE powered by love
This is your passion
This is your purpose
This will empower you and those who choose to open their hearts to love knowing that this will heal,create ripples of love that do heal and bring change
You now release all fear.
The fear of missing out
Of looking outside
You are here to color and heal through LOVE.
Step Up no more holding back
Hold the vision and do Dare to Dream
Step into the future you NOW
Know that once you truly listen to and follow the path of your heart you will be fully aligned and the abundance will flow.
Take consist daily action and know that you are guided from within.
You must remember to believe you can, ASK and you will succeed.
During the meditation I felt a shift. A warmness ( heat) came over me like a guardian angel saying you must be true to you.
Cleanse, clear and smudge the house to release all the old energy, so the new can come in
Create the environment that you truly desire.
You have a message, so it is time to shine through Suzie.
Your message is your truth.
Your message will heal through your art, your blog, your books, your cards and more.
It is time to open the doors to abundance.
Yantra’s guru and teacher is Papaji and a photo she had of him was opposite where I was sitting.
I felt his eyes staring at me, urging me to speak. I normally speak up and share my experiences during Satsung. Today I thought I don’t need to share today.
Looks like spirit had other ideas
Then as Yantra spoke about my cards I felt called to share
I was called from within to share a reading from my Heart Whisper cards.
While away on holiday I started using the cards in a new way, to tell a story.
I shared the first one here and I just used 6 cards.
I shared with the group my new process and gave them my journal prompt for the day:
What does 2018 hold for me?
We all then focused on our heartspace and as I shuffled the Heart Whisper oracle cards.
One card flew out as I started to shuffle. This is a fly card or a jumping card and this card has an important meaning to the reading. Not to be ignored.:)
I normally would not turn this card over until I had drawn all the cards. Naturally everyone was curious to know what the card was so I turned it over and shared
Often we are so good at giving to others, but we forget to do the same for ourselves. I know there are also many times we have heard it is better to give than receive.Some times I think I am channeling my mother🙂
What we now need to do is to be open to receive and that then allows us to be in FLOW and sometimes we need to be patient.
PATIENCE is something that allows us to be truly kind to our self.
When we are being kind to ourselves we allow ourselves to BE OPEN to all the magic that is going to come for us in 2018.
This reading with the fly card JUST BE reinforces to me that:
When we are being true to ourselves we are fully aligned
When we listen more to the whispers of our heart we allow our passions to FLOW
When are being trusting and in flow when we are in flow
and we allow the abundance to FLOW
How will you be true to you in 2018?
please share in the comments
Remember
Love heals: open your heart to love and dare to dream again
Namaste
Suziexxx
Ready to flow into 2018, treat yourself to your own special Heart Whisper Oracle card reading and get you own special just for you meditation.
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Yesterday was a game changing day for me and when I woke up this morning I had no regrets and was still excited.
I this read on
Today I am sitting at Snapper Rocks in the healing sun.
