OVERWHELM GIVES WAY TO CLARITY
YOU KNOW THAT MOMENT WHEN YOU WAKE UP, THINK ABOUT THE DAY AHEAD AND JUST ROLLOVER?
When you wake up you think “It’s just all too much!”
Empowerment
YOUR BODY KNOWS: LISTEN TO IT WHISPER
“The first duty of love is to listen.” Paul Tillich Do you listen to the nudges your body gives you? Those twinges About a month ago I got a pain in my right shoulder blade Normally I might just keep going and ignore it, especially as we had just moved and I had an office …
COMING TO KNOW YOU REALLY ARE ENOUGH
YES, YOU ARE LOVE Recently my soul was fully cracked open in a beautiful laser coaching session with Regan Hillyer, Juan Pablo Barahona and Tamara X Hume under the marquee on the tennis courts at #Freedomfest2019 at the Royal Pines Resort, here on the Gold Coast. On the first day Regan took us through …
So What Do I Want?
Such a simple way to reset one’s vibes by asking: SO WHAT DO I WANT This is the question I ask when I allow my daily ritual boundaries to fall away!!!!!! YES, that was me this morning. I got excited to read the comments on my first 1-minute video that I let my guard drop …