How To Expand Into Abundance


Drawing a line in the sand to expand your abundance flow.

We block our abundance from flowing into our lives by the words we speak and the thoughts we think. Then the actions we take based on those words and thoughts. It can be a downward spiral!
I was conscious that yesterday I had put myself in a downward spiral that definitely had me sending out some negative vibes.  Monday’s activities seem to have become Tuesday’s! Monday Manifesting has become Tuesday Manifesting for me 🙂

Amazing today everything that sent me spiralling downwards is flowing and I know being in the abundance of the beach, letting those ions onto my skin as I braved the winter sea- the water temperature has dropped below 20C ( 66 F). I felt abundant and alive as I swam. I know when I follow my regular morning what I call a spiritual practice of meditation,ACIM, journaling, morning pages followed by a beach walk my vibes are high. I am getting much more disciplined about not opening my computer first thing or checking facebook on my mobile. 🙂

When we are in lack and we use the words  I can’t ……, I am not …….., Don’t……… (You fill in the blanks) we are attracting negative thoughts into our vibrational bubble

When we can see that abundance surrounds us daily we raise our vibes and think positive thoughts.
This is a video I made earlier this year on Drawing a Line In the Sand to Expand into Abundance (Length 1.45min)

Today is a great day to say I expand in ABUNDANCE every day as I inspire others to do the same.

Let’s all expand in abundance today so we can inspire others to do the same.

Sometimes we need to draw a line in the sand to let lack release and allow the abundance to expand and flow.

lack-to abundance

How have you attracted abundance into your life today?

I asked the same question yesterday on my Facebook Page and these are a few of the responses

Nadia: I have attracted abundance today by allowing myself to cherish what I do have while focusing on what I desire more of

Minette: Love your painting! I am enjoying a day that is abundant with time to play, to create, to relax and to work a little. It feels easy and expansive!

NatashaIt’s all in the mind and what one puts out. I found myself with half of my typical income and as I searched for assistance the universe said nope. Then things began to open up and I like that so much more!

Colleen:I set the intention every morning that what I need will show up for me. I know that I choose to live an abundant life and that the Universe will respond to my desires as long as I am faithful to that belief.

Debra: begin with knowing that I’m abundant when I wake up in the morning and this mantra sets the tone for my day. Abundance comes in many forms time, space, love, joy and finances…all in divine timing.

Kelley: By being open hearted and loving! It is amazing how much love, joy and abundance are attracted in my life as a result!

Laura: First thing I do is my morning manifestation ritual. One of the things I do is a mudra for this!!!!! (Movement of Intention)

I would love to read how you have attracted abundance into your life today, please share in the comments below.


with love and abundance

from my ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥
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32 thoughts on “How To Expand Into Abundance”

  1. Yep, it’s so easy to roll out of bed and turn on the cellphone/mobile/tablet/laptop… and at the end of the day to roll back to bed from the exact same device!

    I love the thought that it’s OK to take time to look after yourself first, center your thoughts, mind and body. I must try it. From what you’ve said – it’ll actually make the rest of the day much more profitable!

    Thanks for the advice!
    Jennifer recently posted…Done For You Blog SetupMy Profile

  2. It’s amazing that the “little things” that we do not have a significant impact on us can derail our day and stop the flow of abundance. Thanks for sharing your journey. Knowing is sometimes the hardest part, followed by taking action. And this is what I hear you recommending from your personal experience, to eliminate or reduce the negative things in our lives.
    Yvonne A Jones recently posted…Easy Strategies to Develop Relationships with Your CustomersMy Profile

  3. “I am getting much more disciplined about not opening my computer first thing or checking facebook on my mobile.” Oh, this is a biggie for me! I’ve got to get better about setting a morning routine that does not start with my i-phone! Think I’ll set a goal this week to start each day with a daily walk – will even set the alarm so I’ll make the time!
    Kimba recently posted…Once Again, With FeelingMy Profile

  4. Like to many others I had to go through a crisis – couple actually – before I got the message about the importance of self-care but for the most part I think it sunk in. I’m still a maniac when it comes to work, but the difference between now and when I worked in the corporate world is I love what I’m doing so it doesn’t feel like work. Even with that, when the feeling hits me I have no problem taking an afternoon off to play. 🙂
    Marquita Herald recently posted…What If It’s Time to Rethink Your Dream?My Profile

  5. What a great and inspiring piece of advice Suzie,

    This is the type of post we all need to be reading from time to time to keep us going.

    You see, I’ve come to realize that humans usually create problems and obstacles for themselves with their own hands.

    It all starts from our thoughts, how we view things. Think negative all the time and your whole life will be filled with negativity.

    But when you always think positive and also affirm it all the time, everything about you will be a success.

    That’s why there’s a saying that “The world is like a mirror which gives back to every person the true reflection of his thoughts”

    Wise saying indeed.

    Thanks for sharing

  6. It’s a great post Suzie, and very timely for me too. Also great to read these comments and see that it is not just me that has a challenge re emails, FB and Twitter. I’ve noticed that sometimes I can be staring at my inbox, waiting for something to happen! Mad, definitely lack energy, and fortunately I can laugh at that. But I’m inspired now to get more disciplined about not opening emails etc until a certain time. It worked perfectly for me when I was writing my book and was very disciplined. Thank you everyone!

    1. Hi Jane, thank you. Yes the comments have surprised me and it is great to know we are not alone. You made me laugh with your comment about the inbox. My inbox is out of control again, sometimes a real purge is the only way. I too am getting much more disciplined about opening emails and unsubscribing. thank you for sharing ♡♡♡
      Suzie Cheel recently posted…Can You See The Perfection That Is You?My Profile

  7. ~ I am getting much more disciplined about not opening my computer first thing or checking facebook on my mobile. 🙂 ~

    I LOVE that you are doing this as I have set the same intention 🙂 It really does mess with my abundance mentality. That franicky feel when checking my FB ‘ What did I miss!?’ Lack consciousness….not the way I wish to start my day!!

    Now I do yoga and take walks and check my FB messages only after 9 am.


  8. Suzie, You nailed it! I really struggle with not looking at my phone first thing in the morning (it’s my alarm clock) to check email, Facebook, Twitter, etc. I feel much more peace & serenity in my day if I start it with morning pages, meditation, stretching. I know this….it’s just hard remembering to not go down the rabbit hole! Thanks for the reminder. 🙂

    1. Oh Peggy You too:) It is as you say such an addictive habit- I know the days that i get to the beach without having opened anything on my mobile except my ACIM reading and meditation is great. My next challenge is turning on the computer and not opening gmail or facebook. Next week i am going to use rescue time. I also have to be much more disciplined with facebook groups- ♡♡♡
      Suzie Cheel recently posted…Can You See The Perfection That Is You?My Profile

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