When we are patient, we allow gratitude to flow. We hear the whispers of our heart, and the doors to abundance open.
Using A Gratitude Jar To Empower You
When we count our blessings on a daily basis we raise our vibes, bring more abundance into our loves which is empowering. I makes us feel good.
I have made my gratitude jar for 2015 and it lives on my desk and each day I add in a note of thanks. Watch the video to see how you can get started today.
You can make your own gratitude jar as I have shown you in the video. You need a jar, some glue, post-it, some paper squares ( I cut up coloured copy paper) and whatever you would like to decorate your jar with. I have used a copy of one of my paintings with the words My Gratitude Jar and My Daily Love Boost. You might like to keep it pristine and just tie a ribbon around it.
You could do this with your partner, husband and family, making it a daily habit.
Share below if you have a gratitude jar and share your images on facebook or maybe google. you may have a wonderful story to share 🙂
with love and gratitude
from my ♡ to yours ♡
Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥
Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥
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Yes – I have made Gratitude Jars … they are always fun to use and fun to see those colorful papers growing in there! … I haven’t made one this year – I am working instead with a journal – a Happy Happenings journal … writing down all the things that made me smile that day. …
But I just might start a new jar also! 😉
Thanks for sharing … 😉
Ellie Walsh recently posted…How To Create a Wealthy Mindset Map!
Love the Happy Happening journal and a great variation , what made me smile today expands the horizon of gratitude too ♡♡♡
Suzie Cheel recently posted…Do You Say Yes To You? This Takes Courage!
We also have a gratitude jar! So fun every day to put our little pieces of paper in
Tamara recently posted…March came blasting in!
What a wonderful idea and fun! I started keeping a ‘wild blessings’ box in Jan, where I basically write down wonderful things that happen or moments of peace that soothe my heart on a piece of paper and then place then in the box. At the end of the year on New Year’s eve, I will revisit the box to celebrate all the year’s blessings.
Jodi Sky recently posted…The Mysterious Petals
I love that Jodi ” wild blessing box” Do you have a photo of your box? I like that idea more transportable xx
Suzie Cheel recently posted…Do You Say Yes To You? This Takes Courage!
What a beautiful idea, gratitude is a wonderful thing!
Mackenzie Glanville recently posted…It is time to embrace this new spectrum of light and colour.
Love, love, LOVE this idea. I’m putting this on my Must-Do list. Thanks!
Trina Johnson recently posted…Room for Improvement: Are Women Entrepreneur Stereotypes True?
Trina, love your MUST do list, more likely than to do list. thanks for sharing xx
Suzie Cheel recently posted…Do You Say Yes To You? This Takes Courage!
This is a great idea. I love doing a gratitude journal at the end of the day but having a jar to pop your thoughts in as they arise is a great tool. Thanks.
Love this idea, Suzy! You’ve motivated me to make my own gratitude jar! xo
Ellen Thomas recently posted…How to Stop the Snowball of Overwhelm and get Back on Track
That’s wonderful Ellen ♡
Suzie Cheel recently posted…Do You Say Yes To You? This Takes Courage!
I used a gratitude jar last year and it was great fun to read them all at the end of the year. Now I take a second to recall joys and gratitudes of the day as I slip off to sleep.
Walker Thornton recently posted…Wanting Sexual Intimacy Should Not be a Stigma
Hi Walker,
I like you current practise, wonderful for a beautiful sleep
Suzie Cheel recently posted…How to Create A Rush Of Love To YOU!
For years, I thought a Gratitude Jar didn’t do much for you. I had one – added what I needed to it – and didn’t feel any different. I wasn’t grateful – that’s why. In 2014, I started a Gratitude Journal and wrote in it off and on. I noticed my world opening up. Now, I make a habit of writing in it every night. I have a reminder on my cell phone to remind me. Other than my exterior world opening up, the world inside of me is as well.
Such a great idea and everyone should have a Gratitude Jar and truly open themselves up to giving and receiving.
Hi Gloria,
Your comment delights me as i know the power of giving thanks can heal in so many ways. Love that you keep a journal. Wonderful you made that shift tp being open to giving and receiving
Suzie Cheel recently posted…How to Create A Rush Of Love To YOU!
LOVE this idea. If my gratitude journal doesn’t work out I might create a jar 🙂
Janine recently posted…10 Things I Am Thankful For This Week
Hi Janine, I have both a journal and the jar- Keep the jar on my desk, journal by my bed 🙂
Suzie Cheel recently posted…How to Create A Rush Of Love To YOU!
I love this idea. You always are an inspiration! I read about someone who reads them on New Year’s Eve or New Year’s Day as a reflection of the previous year. In the US, this could also be done on Thanksgiving. You’ve inspired me to make one when I get back from vacation. I’ll start writing the sheets now!
Diane Howell Topkis recently posted…Create Your Vision Board
Thank you, love that you affirm what i see as one of my purposes. Did you make that jar after vacation 🙂
Suzie Cheel recently posted…How to Create A Rush Of Love To YOU!
I have no gratitude jar but it is a wonderful idea. We feel the need to complain but we often forget what to be grateful for.
Birgit recently posted…Gratitude for February
Yes Birgit, when we are grateful on a daily basis, the need to complain lessens
Suzie Cheel recently posted…How to Create A Rush Of Love To YOU!
Twitter: marquitaherald
Inspiring as always Suzie! I made my gratitude jar at the end of 2014 to start the New Year right.It’s sitting on my book shelf with a stack of small squares of color paper so it’s convenient and I have to say even I’m surprised at all of the little notes in there already and it isn’t even March yet!
Marquita Herald recently posted…6 Tips to Effectively Manage Interruptions
Thanks Marty, I meant to start at the beginning of the year. Like you I love seeing the colors build inside the jar affirming all the goodness I have in my life.
Suzie Cheel recently posted…How to Create A Rush Of Love To YOU!
Twitter: magnoliaswest
Suzie, I made one last month, I used my glass paint to decorate it, and I used a vase. So lovely to see the little pieces of paper piling up in my container.
Blessings,
Sue
Sue Kearney recently posted…The Full Moon in Virgo — reason meets spirituality
Love the idea of a vase, very creative 🙂
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