Listening To The Whispers of Your Heart Brings Compassion

Becoming a Guest Blogger I am delighted to announce that I am a regular guest blogger at the beautiful Zeenat Merchant Zyal’s  very popular and healing blog Positive Provocations. I will be writing there each month.My first post on Positive provocations was on was on Celebrating Abundance  earlier this month Today my second post  9 Simple Ways To Grow […]

12 Quotes To Inspire Self Kindness

If your compassion does not include yourself, it is incomplete ~Buddha Something happens and all your great intentions to be kind to you vanish into thin air.  Self Compassion goes into hiding and you feel flat. I felt that way yesterday after a visit to the doctor. I was having my knee checked after my […]

Beach Inspirations: Be Kind

be kind

Be kind whenever possible. It is always possible.~ Dalai Lama Are you kind to you? Sometimes we forget about ourselves in the kindness stakes. Do you give yourself one random act of kindness each day? It might just be: ♥ Looking in the mirror and saying I love you ♥  Taking time to treat yourself […]

Kindness Can Be Contagious And Can Change Lives

It’s World Kindness Week:  “When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”- The 14th Dalai Lama (1935) There are many ways we can show kindness in the world and often it it good to stop […]