Love Yourself First: 21 Day Love Challenge

Do you want to meet the love of your life? Look in the mirror– Byron Katie How often do you look in the mirror and say I love you? Once a day? Maybe more? Or never? I have a heart with the words I love you stuck to the mirror in my bathroom and I […]
How To Make Organic Coconut Yoghurt

EASY Coconut Yogurt Recipe I love coconut yogurt, so when I was told back in July 2012 that coconut yogurt would be better for my bones I started to make it and now eat it every day. The video shows you step by step how to make the coconut yoghurt. It is simple and easy. […]
Lucky To Be Alive: My Year Of Living Positively

When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love. – Marcus Aurelius My Year of Living Positively: Lucky to be Alive is the title of the book of my healing journey that I am writing this month. Why […]
A Gift of Gratitude

Gratitude is the most passionate transformative force in the cosmos. If you give thanks for five gits every day, in two months you may not look at your life in the same way as you might now.’ — Sarah Ban Breathnach We don’t celebrate thanksgiving in Australia, although it is something I do daily. I […]
