Do You Say Yes To Your Miraculous You?

Don't not no zapper

Or Do You Sometimes SAY NO? “Keep Charging Ahead and don’t take NO for an answer. Expect miraculous solutions to appear.” When I drew this card from Doreen Virtue’e Healing With The Angels Oracle cards and meditated on the message. The following words tumbled onto the pages of my journal. “Have you been saying no to […]

BE Courageous ~ Making Change, Making A Difference

It takes courage to grow up and become who you really are.  ~ e.e. cummings BEach Inspiration: BE Courageous  To be courageous is something that we do to overcomes fear, create a lifestyle change, something we see often see others doing and we are inspired by. Being courageous helps us creates change and make a […]

Raw Chocolate Hearts Recipe

silicon heart ice-cube -tray

“All you need is love. But a little chocolate now and then doesn’t hurt.”  ~ Charles M. Schulz Chocolate, even organic dark chocolate which is alkaline is not on my eating horizons. It has caffeine, which is not good for my bones.  Carob is okay, just doesn’t have the yumminess of dark chocolate. Yesterday was Des’s […]

BE Aware ~ Of The Words You Speak


What is necessary to change a person is to change his awareness of himself. ~Abraham Maslow BEach Inspiration: Be Aware of the thoughts you think and the words you speak! I am sure you never hear yourself using these words 🙂  Today while we were walking on the beach Des commented that I had just […]