Color Prescription 5: Blue and The Throat Chakra

throat-chakra

Working with The Color Blue and The Throat Chakra Only one thing is more frightening than speaking your truth, and that is not speaking it. – Naomi Wolf Blue is the color of the clear sky, the sea, cornflowers, irises, of inspiration, sincerity and spirituality.of trust, peace, order and loyalty, of  sapphires. blue topaz and lapis lazuli.  Blue comes in […]

Be Seen ~ Wrap Yourself in Color And Love

Be-seen

“Courage starts with showing up and letting ourselves be seen.”  ― Brené Brown Do you hide your true colors? I know I have been hiding some of me, my art and my business, I have great intentions and then I allow myself to be distracted and before I know it the day has gone and my […]

Being Vulnerable ~ Being Brave, Showing Up And Being Seen

be-vulnerable

Vulnerability is  having the courage to show up and be seen. Baring your souls without any guarantees- Brené Brown Last Tuesday I invested almost 2 hours listening to Dr Brené Brown author of  Daring Greatly  talking on Oprah’s Life Class on Vulnerability. I was hooked I took pages of notes, tweeted out the many gems that […]

Color Prescription 4: Green and The Heart Chakra

Heart chakra

Working with The Color Green and The Heart  Chakra Green is the color of energy and abundance, of nature, of apples and pears, of limes, of broccoli, kale, spinach, peas and beans, of balance and harmony, of growth and money, of jade and malachite  Green presents in so many shades and hews. As I look out […]