Love Challenge: Day 1

If we really love ourselves everything in our lives works. –Louise Hay Welcome to Day 1 of our 21 day Self- Love Challenge. I am stoked at how many people felt they needed a love boost. If you’re only just catching up with us today go here first to find out what you need to do […]
30 Days of Bold ~ Make The Impossible Possible

Be Fearless Last week I had the pleasure of talking with Tess Marshall. who is a fear-shattering, risk taker, author, and courage coach with a master’s degree in counseling psychology and owner of The Bold Life a blog about fearless living! We had such a fun time, laughed a lot and shared many stories of […]
Love Yourself First: 21 Day Love Challenge

Do you want to meet the love of your life? Look in the mirror– Byron Katie How often do you look in the mirror and say I love you? Once a day? Maybe more? Or never? I have a heart with the words I love you stuck to the mirror in my bathroom and I […]
Tapping (EFT) Does Brings Change and Healing

“I see EFT as a method that stimulates the body’s electrical meridian system enabling a release of stuck patterns of emotions, beliefs and behaviors.The meridian tapping therapy process enables our natural intelligence, creativity and resourcefulness to re-emerge. -Gary Craig Louise Hay author of You Can Heal Your Life talks with Nick Ortner before the start […]
