Interview with Dr Krystal Couture on the Be Purely Balanced Podcast

I love this interview with Krystal recently. Listening back we talk about 

Color and more 

Krystal describes the color and energy she feels as she interviews me , we should have taken a screen shot.

Color and Expressive Arts

I paint my hearts and then write about them

Krystal asked me how others can tap into this expressive art and I reassure people that it doesn’t have to be painting.

We all have a way to be expressive through writing, cooking, gardening, sewing and stitching and more.

For those who feel  stuck, get a deck of cards and a journal. 

Each morning ask yourself a question, draw a card and then pick up your pen and allow words to flow onto the paper. This will help your creative juices flow. 

it also strengthens our self love muscle. 

Listen here

Download this episode (right click and save)



Tapping into your heart – The reading 


Ask: What does my heart want me to know today

The Reading ( is at 42.20)

Purely Balanced reading

Focus card: COMPASSION

When you listen to the whispers of your heart, you are being kind to you and compassion flows

Question: How can I be kind to me today

Action card: PLAY : Take some time today to allow your heart to find some fields of love to play in.

Moving Forward : TRUST: Calm comes when you let go of the struggle, listen to and trust the whispers of your heart.

Trust your Heart, Trust yourSelf , Trust your Path.


Krystal asked me when I was going to do a challenge in my facebook group – the Heart Whisperers to encourage others to share their expressive side

The Creative HeART Challenge will be in August

Live in the Heart Whisperers Group join here to be notified

I loved the interview

“What a light you are,  what a radiance you are,  sharing your art is such a powerful way.

This interview raised every ones’ vibration”  were the words Krystal signed off with.



Live your life  powered by love

DARE to DREAM again!

all my love

Suzie xxx 

A special gift just for the listeners: Heart Whisper Reading $97 USD ($147 value)  

Products mentioned 

Red Bubble 

Merch by Amazon



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16 Responses

  1. Thanks for this wonderful interview the shot of inspiration and energy. It has inspired me to get more creative. I guess I primarily express creativity through writing now. I used to do so much more: beadwork, painting, creative cooking, decorating. I will have to carve out some time for little creative sessions. I just realized that I do miss them.

  2. I agree that there can be many ways of expressing ourselves. Some do it through visual art, others through cooking and yet others through dance. We need to know that we are all able to express ourselves authentically and creatively.

  3. 365 days of making postcards was quite an achievement, Suzie. I finally understand the deeper meaning of whispers from the heart. Thank you for sharing your authentic journey and making me stop to think more about what my heart is trying to tell me. I loved the entire interview.

    1. Vatsala thank you- yes it was a feat, something I got so much from may even do it again in a different way. Love that you have that deeper understanding of whispers from your heart. So special xxoo

  4. Suzie Cheel, I love how you encourage the reader to use painting and art as a means of expressing their heart, even from a journal. As a Dreamer I journal daily but now I think I may translate my words into one-of-a kind artwork. Thanks for the suggestion.

  5. Hi Suzie, I will be back to listen more but today I listened to the reading. For the reading today I asked about parenting. Compassion, Play (fields of love, play be like a kid) Outcome is “trust”. This is definitely helping a lot as I have been feeling like I take life too seriously these days. Thank you!

    1. I know that feeling of being to serious- we are calling our new business, Fun with profit and I am going to apply that to my art too 🙂 Yes do fins fields of love to play in xxoo

  6. I always find it sad when people say they are not creative! Especially as creativity, like language, is hardwired in us human beings. I completely agree with you that there are a myriad of ways to express ourselves. It’s funny how people automatically equate expression to making art. Thank you Suzie, for always sharing that we each have an innate creativity and for encouraging us to find our way and then to share it with the world! xo

    1. My joy Beverley. Yes I know it is amazing also that people don’t; see art as more then as you say making art by which people think painting and drawing . It is so much more xx

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