Color Prescription 4: Green and The Heart Chakra

Heart chakra

Working with The Color Green and The Heart  Chakra Green is the color of energy and abundance, of nature, of apples and pears, of limes, of broccoli, kale, spinach, peas and beans, of balance and harmony, of growth and money, of jade and malachite  Green presents in so many shades and hews. As I look out […]

Be Positive: 7 Ways To Raise Your Vibes

Be Positive

Today I choose to be positive in who I be, how I am and what I say. and I feel my inner critic fall away as my heart opens to love ~ Suzie Cheel Some days it is easy to be positive,  I wake up full of gratitude I meditate  draw an oracle card, journal, […]

Love Challenge: Day 7 Unconditional Love

I love myself unconditionally Welcome to Day 7 of the  Love Challenge. If you’re only just catching up with us today go here first to find out what you need to do to get started. Today we are going to do  Brad Yates the EFT wizard’s Love Yourself tapping exercise. Brad Yates is  person I […]

Love Challenge: Day 3 Forgive Yourself

“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” Leo F. Buscaglia Welcome to Day 3 Love Challenge. If you’re only just catching up with us today go here first to find out what you need to do to get ready. […]