Love Challenge: Day 6: You Are Beautiful

“To accept ourselves as we are means to value our imperfections as much as our perfections.” – Sandra Bierig So do you feel beautiful? Can you look at yourself in the mirror and say I am beautiful and feel comfortable with all parts of you? Today take out your journal or a blank piece of […]
Love Challenge: Day 4: Be Still

Be still, be calm Allow the love to flow And as the love flows The pure diamond That is within Reveals it’s light It begins to shine And reflect to you All the love it holds Sit still for now And feel The power of Your own being Of the love that is you. -Suzie […]
Love Challenge: Day 3 Forgive Yourself

“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” Leo F. Buscaglia Welcome to Day 3 Love Challenge. If you’re only just catching up with us today go here first to find out what you need to do to get ready. […]
Tapping (EFT) Does Brings Change and Healing

“I see EFT as a method that stimulates the body’s electrical meridian system enabling a release of stuck patterns of emotions, beliefs and behaviors.The meridian tapping therapy process enables our natural intelligence, creativity and resourcefulness to re-emerge. -Gary Craig Louise Hay author of You Can Heal Your Life talks with Nick Ortner before the start […]
