BEach Inspirations: Be Enough
You alone are enough, you have nothing to prove to anybody- Maya Angelou Today’s BEach Inspiration to Be Enough is something I know I have struggled with. When I allow my inner critic to move me from my heart to my head up come the feelings of not being enough then not being good enough […]
Learning To Be
Take the time to be still, quiet the mind, allow your heart to guide you Allow yourself to just BE- Suzie Cheel Learning to just be has been a big part of my healing journey. When I was getting anxious about not getting things done or feeling frustrated my friend Stephanie would remind me that my work was to […]
Love Yourself First: 21 Day Love Challenge
Do you want to meet the love of your life? Look in the mirror– Byron Katie How often do you look in the mirror and say I love you? Once a day? Maybe more? Or never? I have a heart with the words I love you stuck to the mirror in my bathroom and I […]
Falls In The Night, Patience And Getting To Stillness
“The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen.” ~ Ralph Marston I have become a modeller of patience- something my friend Heather Bestel aka The Feel Good Fairy called me recently. I […]