ARE YOU PRACTICING WHAT YOU PREACH?

ARE YOU PRACTICING WHAT YOU PREACH?

Follow Your Heart #dailywhisper

Are You Really Listening to the Whispers of Your Heart?

The message from the card is :

Embrace your path with love and you will find the gift your heart knows is within.

The question I asked today before I shuffled the cards was:

What will put me and keep me in flow today?

Why flow?

When I am in flow  I am powering forward with passion, purpose and  clarity.

I shuffled the cards, meditating on the question and as I shuffled and was about to stop and pick a card when Follow Your Heart fell out.

The card falling out is a significant for me as it says Suzie practice what you preach!

Well I thought I was doing this, the inkling I have is that there is still a window to my heart that is closed.

A part where I am not totally turned on and tuned into.

That part that is peeking out , wondering if there is an easier way.

Still looking out and comparing yourself to others? Sometimes before I do my own work.

Time to change that for sure!

So if I take the advice I give my clients to listen to and follow my heart whispers each day, I will be IN THE FLOW!

An interesting day to receive this message as my routine was not about to be normal. We had a house guest overnight, had a later night than I normally would have and I slept in, so my morning routine went out the window in more ways than one.

Buddhas-Diet-Book-ReviewAs we had a guest I made breakfast, something I am not currently having  5 or 6 days a week. I have been fasting from 8.30 pm until 11.30 am or later. This has been working well for me is I am sleeping better I am following the Buddha Diet. I am currently reading the Buddha’s Diet: The Ancient Art of Losing Weight Without Losing Your Mind that I came aware of through a friend, Vidya Sury’s  blog post reviewing the book.

After my knee fracture my doctor told me to lose some weight, slightly challenged when I was in a knee brace! So I started on this diet and did lose 2.5 kgs (5LBS). I was surprised that I did not get hungry. I still have my turmeric drink and hot lemon  first thing and then drink water and my fresh from the garden lemongrass and mint herbal tea.

After breakfast and chatting with our cousin, I turned on my computer to check out a Genki Vibration machine with Des. We had one we had got from our neighbours last year, it broke after not being used. I loved it and knew it was good for my bones etc. We found one on sale so we ordered it and it will be here later this week. That was a total distraction 🙂

Then instead of going start to to my 4 non-negotiable morning tasks,  I peeked at my email for details of a class I was taking, and then before I knew it was down the rabbit hole!

This was a good lesson for me in knowing how I get out of the flow and lose focus.

Anyone else recognise this pattern?

So today I am accepting where I am at and see this as a clear signs from my guides, my angels – Follow your Heart 😃

My heart is saying today:

write your book and complete the website update.

So now is time to action and write a book chapter that ties in beautifully with todays daily whisper on getting the message.

 

 

 Give Me Advance Notice for Lucky to be Alive + Opportunity for a review copy

 

This was the day 6 years ago that I got a huge download that was my message as well as my purpose. I have just shared on my profile a memory from then. I read message that I had never replied to as I had very limited access to the internet in hospital back then.
So I am off to write that chapter and will be sharing more of my book live on my facebook page.
Remember
Open your Heart to Love: Heal and Prosper
all my love
Suzie xxx

 

  

Give Me Advance Notice for Lucky to be Alive + Opportunity for a review copy

 

How To Make April Awesome and Abundant?

How To Make April Awesome and Abundant?

Welcome to April

Yes a new month and time for transformation.  This is the month to step up and shine. This is the month to bring in new energy.

April-oracle-readings

 Are You Ready To Receive, Expect Miracles And Step Into Your Life Full of Joy?

When I sat down to do the Heart Whisper Oracle reading for April I asked : What will help me focus on moving my business forward this month?

As I shuffled the card I put my attention on my vision. as I drew the cards and turned them over I smiled.

First the Focus for April is the Receive card:

Oracle-card-receive

Followed by where I need to place my attention,  Expect Miracles:

Expect Miracles Tee

Then the outcome is Joy:

joy

Then it was time to meditate and reflect on this message. This allows me to really listen to what my heart is whispering to me. This is my true wisdom, the time to release my fear, worry of the how and list be still and listen to be guided.

Then it was time for a new Journal, I took the one off the shelf that I had bought at Aldi last year because of the words “Anything is Possible”  on the cover. So appropriate for what I was feel in the energy of April. A new energy I sense where if we do allow ourselves to receive with the open heart of love, then anything is possible.

anything-is-possible

Anything is possible in April

Then I wrote in my new journal………

To allow ourself to receive we must be open to and accepting of the magic that we are. We know we are enough and we love ourselves unconditionally everyday. We forgive ourself when we fall off the path and this allows us to expect miracles every day.

The miracles may come  in the form of gratitude for something that is on our bucket list, our 100 things to do this year or our vision board that manifests.Be open to receiving and expect  miracles. Then those feelings of joy and inner peace will flow.

So this month really listen to the inner wisdom of your heart whispers and allow you heart to be open to receiving the love that is you, that you deserve and that transforms. Namaste

I love that at the bottom of the page of the journal is the word love, hearts, rainbows and  stars:)

journal-love

So do you expect miracles on a daily basis?

Are you ready to step up and discover your path to joy?  I am looking forward to speaking with you. Schedule a chat here 

I look forward to reading your comments .

All my love

 Live with love, smile often and be forever grateful
PS:  Join me Mondays at 7pm EST, 9 AM AEST for you own free weekly focus reading on Facebook
Weekly Heart Whisper show
Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

 

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COPYRIGHT SUZIE CHEEL 2017 | ALL RIGHTS RESERVED |  PRIVACY POLICY | TERMS OF SERVICE

How To Fill Your Life With Love

How To Fill Your Life With Love

Heart-Whisper-Oracle-listen

LISTEN

[Tweet “Find a quiet space each day to simply listen to the whispers of your heart.” #heartwhisper]

Are You Really, Really Listening To The Whispers of Your Heart?

This is the painting that I did for the Listen card from the Heart Whisper Daily Guidance Oracle Card Deck. It was the card I drew today as the focus for the day that inspired the meditation I did  in the Heart Whisperers group.

Here is the meditation ( 6 mins) or you can download the MP3 here

The questions that can arise when we meditate on our heart are :

Do you ask for guidance from your heart ?

You might call this your intuition, your guides. So often I find that we have this inbuilt guidance system that helps us to make the shift from what I call:

The Headland to the Heartland

When we get still and listen we so often can easily make that shift. We can be easier love ourselves more fully.

Then the next question that might arise is :

Do you trust the whispers that you hear?

Fore some people this will take time and it does take practice.Often I find clients ask me this: How do I know I am not just making it up? I find that what comes when we get still, just be and give ourselves me time the guidance flows from within and makes you feel good. There can be an inner glow. What I recommend is to keep a journal of these whispers and then you have a reference to reflect back on. The more we do this the more we open to trust and believe in ourselves as well.

In the meditation I asked you to ask what action will I take now to follow this guidance.

Do you then take action on those whispers?

My message today was to start putting my art out for sale. I have been being asked if I am selling my paintings, plus I made a commitment to my mastermind to put them out this week. Here was the start of getting them all out

Heart Whisper art

YES now the answer is yes I am and starting with the listen painting. This is a watercolor painting which will be sealed. It will come with a backing board reading to frame. It is A5 measures 148 × 210 millimeters or 5.83 × 8.27 inches and here is the link to order. This painting is $50 USD including postage. There is only one original painting and I will be making the design available on my Red Bubble Store

I would love to hear in the comments the whispers you received and what action you will take 

Share in the comments below or come and add to the conversation in the Heart Whisperer Movement on Facebook

All my love

 Live with love, smile often and be forever grateful
Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

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COPYRIGHT SUZIE CHEEL 2017 | ALL RIGHTS RESERVED |  PRIVACY POLICY | TERMS OF SERVICE

Are You Really Willing To Listen To The Whispers of Your Heart?

Are You Really Willing To Listen To The Whispers of Your Heart?

Are you really willing to listen to the whispers of your heart?

Why really listening to your heart whispers can be a challenge

We don’t know what we will hear and whether it will be delightful or scary or neither. Yes we don’t know!

We live in a society that glorifies reason over emotion. Everything has to be logical.

People don’t trust what their heart tells them. You  hear people say my head told me one thing and my heart another! An example of this can be when you are deciding on a chosen career path:

Head says be an accountant, doctor, etc

Heart says be an artist or a chef.

I am sure some of you have experienced that feeling.

Listening to the Whispers of Your Heart is a Choice!

It takes courage too!

Last Friday morning I listened to the whispers of my heart.

I had just drawn my 3 cards for the day.  Courage, Dream Big and Freedom using my new system which I explain in the video here.

Courage-dream-freedom

Then it was time to meditate and journal. I first recorded my cards and reflected on  the meaning for me in the moment.

 Courage was what I  needed right now to make the shift that was coming.

Dream Big: The Action: That was the action I need to take. I know I have been skimming on really writing out my big dreams and then putting myself in the picture.

Freedom: The Outcome. One of my top values. Being free in every sense of the word means: being abundant in all areas of my life, and living my purpose and on purpose.

I then picked up my journal and these words flowed from my heart:

I am an artist who uses Law of Attraction to create an abundant , loving, fulfilling life,
I color, inspire and uplift you ( and the world) with my art and my words.

I create change through sharing Law of Attraction tools and processes to help you live an abundant, loving, prosperous life.

I smiled. This encompasses all that I have been writing about and working towards. But in my heart I knew that there still was a missing link.  Well read on my Heart knew…….

The evening before I had been talking with my long standing friend and accountability buddy, Heather about the possibility of changing my facebook group back to being the Heart Whisper Circle.

At a networking event on the previous morning I was introduced as the Heart Whisperer!

Was I going to be courageous and reassess all the changes I have been making over the past 4 months?

Have I allowed the process of achieving simplicity become too complex? Yes I was feeling torn and not my light hearted self.

It was also a very significant day, as 5 years before I found myself in a hospital bed with 3 options, life , death or dialysis. It was out of this near death experience that the Heart Whisper was born.

Now was I going to be courageous and take action, or sit back and mull it over, maybe even beat myself up?  Was I going to confuse people even more?

These were the challenging questions running round in my head when I woke up on  Saturday morning. Then I  read a blog post: Mistakes Are Our Gateway to Self-Discovery by my friend Marquita with is wonderful quote from the Buddha:

There are only two mistakes one can make along the road to truth; not going all the way, and not starting.

I realised  that what I been seeing as mistakes and bad decisions were just milestones on the learning process of this journey.

That gave me the confidence to move forward  and not worry about what others might think of all my changes.

Yes I did change the group back to The Heart Whisper Circle and received this comment:

 I love that you reverted back to the original name. It definitely resonates with you and your message. So happy you have healed and come through this journey to share your love & light with the world! Tae Lynne

I have a sense of inner peace, now  that i finally have a way that combines my art, the heart whisper and law of attraction.

Do you  follow your heart whispers?

Want to get clarity on a situation in your life?  I would love to help you. Book a reading or a clarity session

love and abundance always

suzie-cheel

Get weekly inspiration to raise your vibes, a weekly heart whisper painting with a channelled message + more

 

How To Do A 12 Month Oracle Card Reading

How To Do A 12 Month Oracle Card Reading

12-Month-heart-whisper-oracle-reading

Using The Heart Whisper Oracle Cards For My 2016 Reading.

Last Saturday it was raining and I treated myself to some self care and had breakfast in bed. Yummy mango and passionfruit followed by chia, quinoa, macca with organic homemade coconut yoghurt. Such a treat

healthy-alkaline-breakfast

Then I decided to get out my 2016 planner and start some serious planning for the year, something I have been avoiding. I know I must take some action here as my whispers keep telling me this is not a year for winging it. 🙂

I decided to do my annual oracle card reading first. This is an exercise in Leonie Dawson’s Amazing Life and Biz Planners.

Oracle-cards

I have been surprised in the past when I look back how accurate my readings have been. I admit that some months have gone by where I haven’t checked in. This year each one is in my Shining Biz and Life diary to remind me at the start and finish of each month

How to do your own oracle card reading.

  • Choose a deck of cards, naturally this year I am using my own Heart Whisper Oracle Cards.  In the past I have used either Doreen Virtue, Colette Baron-Reid or Sonia Choquette decks. Don’t have a deck of cards? Here is a link to a free online Doreen Virtue reading site. There are are many apps for your phone. Or you can book a session with me.

 

  • Have a journal, maybe you will have a special one for 2016 where you reflect each month. I light a candle, get some crystals out and create an abundant, loving atmosphere to work in.  I like to do a meditation first to get quiet and still and ask my guides to bring forth what is for my highest good for 2016.

 

  • Next set your intention. I asked for guidance first, for the year and then for each month. The first card I drew was to set the focus for the year. My words for 2016 are BOLD FOCUS. So drawing the prosperity card delighted me and the message was in alignment .

Prosperity-oracle-card

[Tweet “When you follow one path prosperity will flow” #heartwhisper]

  • Then you can either draw 12 cards for the year: that is what i have done in the past. This year I drew a card for each month, asked my heart whispers to guide me as well as reading the message. This was more powerful for me. The first card I drew was Dream Big. It is easy to stay small in your actions and thinking, often others want you to stay there too! This is my year for stepping out and up and playing a bigger game so I can create change for me, my life and ripple this out to the world.

[Tweet “What is your dream that will create ripples of change for you and the world?“]Suzie-reading--2016

  • When you have completed the reading, allow your heart to guide you and you might journal and/or put each message into you diary, to remind you to look at your planner or journal each month.

Work With Suzie

On Thursday I was asked by a client if I could do a 12 month reading for them with my new cards.

I used the process that I have outlined above and they were delighted:

 “Thank you so very much for my gorgeous Heart Whisper reading for 2016 Suzie. Just love your beautiful cards and was really touched by the extra insight your heart whispered to me. I’m so glad you’re sharing your wisdom and words with the world and your beautiful art just raises the vibration of the message, so powerful.”

I then decided to add this offering in for all my community. With a special introductory price just for January of $77. 

How this works: 

This is a 13 oracle card reading where I draw your focus card and then each month individually, so you have time to reflect on each month and allow my heart whispers to come through.
We meet on skype,  you will get a recording of the session and image of your focus card and the 12 individual Heart Whisper oracle cards with their messages.

Suzie-Cheel--Oracle-cards-order

Once you have purchased your session I will email you with confirmation and a link to schedule your session.  I am looking forward to working with you.

Any questions please contact me. (Also for Australians if you want to pay by direct deposit or for the Australian Link- )

all my love

suzie-cheelListening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥ Vibrant HEALTH 

 

Heart Whisper Daily Guidance Oracle Cards

Heart Whisper Daily Guidance Oracle Cards

heart-whisper-oracle-cards

Last Week I shipped all the pre-orders that I had received in December before I went away for a 2 week holiday. I was unable to send the cards out before I went away as one of the cards had not been printed and the cards had not been wrapped as ordered. I can see now why print on demand is looking very attractive.

Patience Prevails

With printing, I remember from my textile business sometimes there is a stuff up.  I surprised myself as my patience was being tested. My plan to ship before Xmas went out the window and I was still smiling. My ability to stay calm in a crisis delights me. I have grown.

This all happened late on  Friday afternoon, the week before Xmas and no one was in the office until Monday. We were planning to leave very early on the Monday morning to drive south to The Entrance which was over 9 hours driving.

We left 2 hours later than planned, after negotiating successfully with the printers to print the missing card. To ship the way I had calculated the postage meant there would be some unshrink wrapping when we came back in January.

Challenge Solved

This was all rectified last week and on Friday I headed off to the post office with my specially wrapped Heart Whisper Decks, to ship to USA, Canada, UK, Switzerland and locally here in Australia.

cards-packagesIt was exciting and took me back to the days when I would be shipping my silk scarves and clothing, mainly around Australia. ( BTW there are still a few handpainted silk scarves on sale at  my Etsy store at almost cost price)

Card-postage

Color and Sensuality

What has delighted me with the cards is the color,- absolutely brilliant. The time it took me to turn every card from RGB to CMYK was  truly worthwhile.- and the feel is sensuous.  These cards have been printed on a heavier weight card and have a special finish that makes them feel as smooth as silk.

They feel different to any of my many deck of oracle cards that I have on my bookshelf. Eighteen at last count.  What I understand from the printer is that they will not scratch and still look and feel new in years to come.

I took a sample set with me on holiday and when I showed my friend Yantra Lindon she kept feeling them, then went and got 2 other sets of cards out to compare. This is what she has shared on facebook.

Have you seen these beautiful Heart Whisper Cards – just released by my dear friend Suzie Cheel – these cards are all original artworks inspired by Suzie’s own life journey, each card is beautiful, colourful. insightful and tactile – YES TACTILE – the cards are unlike any you have felt before, they have a silky amazing sensual feel, it is as though you are feeling the actual vibrancy and colour as well as receiving the beautiful messages from your own heart – worth checking them out and ordering a set  – love Yantra xx

My brother who, we were holidaying with and used to own a large bookstore that sold all the various Angel and Tarot decks, told my niece: “that this was the best thing your aunt has done, she has excelled herself!”  That was high praise coming from my brother. No he is not into what he used to call ” all that stuff on the back shelves” The New Age Section.

Yes I am smiling, it has taken me a long while to get a product to you and the world. The response so far is brilliant and has my heart singing.

My sister-in-law. Gabby has been using them each morning and displaying her card for the day where she can see it and be reminded of what her heart is whispering to her through out the day. This has inspired me to add in some others tools that will help others listen to their own heart whispers, heal themselves and learn to more fully love themselves.

As Yantra said: “These cards are inspired by my own life journey”. The heart whisper and the heart whisper paintings came from my NDE and allowing my creativity to unfold was part of my own healing.

A few of the paintings are from those first 45 Intuitive hearts and the Heart Whisper Ezine that began in October 2012.  More are from my current 365 painting project of painting a daily heart whisper. Today I paint number 348 and will share in the Heart Whisper Circle

The messages and choice of cards and topics came mostly from my own heart whispers. The happiness card was inspired by a comment from Susan Wright Boucher when I shared this painting, Susan said  it was her favorite  and depicted for her happiness.

Suzie of all the art I’ve seen you produce, this one is my all time favourite. The vertical blue strokes lead the eye up and make me think of happy things. It has popped into my FB stream a few times and each time it gives me an unexpected warm feeling.

Des chose the joy and knowing cards. 

heart-Whisper- oracle-cardsThe Heart Whisper card decks are now available for sale with free shipping and wrapped in a unique piece of my Heart Whisper Art.

International: USA, UK and the rest of the world  

order-world

                                             Australia

order-AUD

Card-oracle

What’s included in  the Heart Whisper Oracle Deck:

  • 38 Oracle Cards,
  • 4 information cards, including how to use,
  • A postcard
  • A purple gauze  drawstring bag.
  • An extended guidebook you can download (you will receive an email)
  • An upcoming webinar with one card readings
  • Invitation to join the Heart Whisper Circle

all my love
suzie-cheelListening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

International: USA, UK and the rest of the world  

order-world

                                                                                 Australia

order-AUD

 

Meditation For The  Full Moon

Meditation For The Full Moon

Moon-MeditationTake Action With This Full Moon

This meditation that I have recorded for you I did first this morning on my blab show. I decided to rerecord as sound was choppy.

This special super full moon is special. I heard the moon was heralding time to bring harmony and balance into our lives.  Plus it is time to take action on ours dreams.

That resonated for me, the past week has brought some interesting AH HAs! Taking Action on my dreams is something I have put on the back burner much of this year.

Does that resonate for you? 

Here is the meditation. It is a good idea to have a journal with you to  to record any AH HA’s you get that you might want to act on.  The meditation is 7 mins long.

AUDIO -mp3

with love and gratitude

from my ♡ to yours ♡

suzie-cheel
Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥
Follow me on Twitter  @suziecheel  Join the#heartwhisper conversation  on FacebookPinterest Twitter and Instagram

Join The Heart Whisper Circle

heart=whisper-circle

 

What’s Your Color For The Week?

What’s Your Color For The Week?

Do you ever choose a color that you will focus on for the week?

My color for this a week is Lavender

Six weeks ago I started Nicole Cody’s 9 week Journal Challenge.  I love Nicole’s work and thought this would be fun and it was time to start a new art style journal. One of the focus points is to allow a color to emerge for the week. This is done in a short meditation and for me each week, so far, a new color has appeared.

Here is this week’s meditation from the Blab session last Monday evening- you can see the whole session here

I would love to see some of you dropping in. You just need a twitter account. It is a cross between skype and google hangouts and very social.   blabUsing a guiding stone/crystal and a meditation I choose a color to focus on for the week. I then with a pen of that color I write in my journal  about the color, how it makes me feel and all the things I can think of that are that color. I might then wear that color, eat that color food and be aware of that color during the week.

For instance this week I have been aware of more people wearing lavender, yet there are almost no lavender color clothes for sale in the shops here.

These are the colors that have been in my life over the past 6 weeks. I am sharing the images I have painted and created so far.

Week One. PINK

  


pink

I love the color pink, it makes a bold statement- Samuel Larsen

Week 2 GREEN

The color of the heart chakra, of nature, growth, self-worth, of spinach, lettuce, kale, peas and beans, Green has so many shades and so many stories to tell

green heartGreen is the prime color of the world, and that from which its loveliness arises. ~ Pedro Calderon de la Barca

Week 3 PURPLE my fave colour. The color of the Crown Chakra,  a regal and spiritual. The colour of grapes, jacaranda, lavender and more.

Heart-whisper-102

 

 

Week 4: BLUE and this week I painted  my dancing heart. Blue is the color of the throat chakra, of trust, some say business, the sea and sky and comes in so many delicious shades.

Blue heart

Week 5 ORANGE   This painting I used for this week’s heart whisper ezine with changed words. I was focusing on my sacral chakra when I painted this. 

Orange

Week 6.   Lavender  Another of my fave colors and the morning  before I chose this color one of the farmers had bunches of lavender for sale- not one of his usual items- yes I bought a bunch plus a new bottle of lavender oil. 

lavender HeartI wonder what my color will be for week 7?

Do you ever choose a color for the week? 

Come and join me at The Heart Whisper Circle  and I will share the meditation with you and you can get a heart whisper card reading here

with love and gratitude

from my ♡ to yours ♡

suzie-cheel
Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥
Follow me on Twitter  @suziecheel  Join the#heartwhisper conversation  on FacebookPinterest Twitter and Instagram

Join The Heart Whisper Circle

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Do You Listen To Your Spirit Guides?

Do You Listen To Your Spirit Guides?

 

spirit-guides

Do You Have A Spirit Guide?

Last week I did a follow up class from Soul Art Day and the painting above was my interpretation that flowed from the spirit guide ritual that I did with Laura Hollick.

We were asked to focus on some questions that you want an answer to and what you would love to receive guidance on.

My questions were:

  • What’s in my face was the first one.
  • What is present for me at this time?
  • How can I move from lack into abundance?
  • How can I step joyfully into my leadership?

Then we did a visualization where we went behind ourselves and stepped into our heart

Here is what my spirit guide shared with me:

Coming into my heart from the back was all black I was then led to a large amethyst crystal that led down a quartz crystal path to a rainbow bridge. Spirit Guide asked me to step into the rainbow as this was my way forward and my next step on my path to abundance.  I heard: “art to sell,  your art, as creativity is your way forward now as this is your love, brings you joy and following this will take you from the black into the light!”

[Tweet “This will take you from the black into the light!”]

I spent about 40 minutes finishing the painting, I was conscious that it was breakfast time but I just kept painting until I felt it was complete. This is my joy- time just evaporates when I am doing what I love.

That night I went to a winter Solstice evening where we did a ceremony where we let go of what was holding us back and set intentions to move forward towards one’s intention.

I was delighted as this flowed on from my spirit guide ritual from the morning and I formed the following intention which is my current screen saver.

my vision

Do you have a spirit guide? How do you connect?

I would love to hear from you in the comments

 

with love and gratitude

from my ♡ to yours ♡

suzie-cheel
Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Please Share this article on your favorite social  networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥
Follow me on Twitter  @suziecheel  Join the #heartwhisper conversation  on Facebook, Pinterest  and Instagram

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Do You Ask Your Heart Whispers To Guide You On Your Why?

Do You Ask Your Heart Whispers To Guide You On Your Why?

ask-on--your-why

I drew thaske ask card from Daily Guidance with your Angels on Thursday morning and then I read Nicole Cody’s post “That Asking Space”.  This was on asking for your why. I felt that there was a big message for me here.

Ms Independence has had a challenge asking  for help, anyone else get that? Over the past few weeks I have been actively asking more and more. I know I can’t do it all alone!

Since I opened my asking heart I have attracted such support and abundance:

The best thing is I really can feel a shift within and others are commenting on it 🙂  It has taken me a long while and a lot of inner work to get to this point.

Back to  discovering your why.

I have noticed several instances this week where people have been saying they still don’t know what their why is or they are missing joy in their life.

Reading Nicole’s post I was inspired to meditate on my why, to make sure I was really, really clear,

I took myself down to the beach with some meditation music, my journal and an open heart.

beach-kirra

 First I walked, then went for a swim, before positioning myself in the sun for my asking meditation.

Getting Real Clarity on Your Why

I asked: Am I on the right path? 

 These words flowed onto my journal:

You are here to paint and create art. Your messages come through your art as it comes from your heart.The words flow from what you see and feel as you paint and what we tell you. 🙂

You help other people open and listen to their heart whispers which brings them a sense of freedom to follow their own heart and get true clarity on what they truly do desire.

This is a special gift you have so please do not delay any longer. You know you are loved.

Your art brings joy to you and onto others.

My heart sang. Since the messages I got about color and freedom last week I knew that my Art was to play a bigger part in my life and my business.

To help you, with your why I have recorded a short Asking Meditation ( 5.55 minutes) you can listen below or download it here onto your computer or phone.

If you would like me to work with you to get clarity on your why just go here

I would love to hear from you in the comments on how you discovered your why?

with love and gratitude

from my ♡ to yours ♡

suzie-cheel
Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Please Share this article on your favorite social  networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥
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heart=whisper-circle

Join The Heart Whisper Circle and get you FREE Self Love Meditation, + an invitation to The Heart Whisper Circle. Weekly Heart Whisper delivered  to your inbox. Each Heart Whisper is an individual painting with a message from my heart to guide you towards a more Creative, Abundant, Love filled Life

Can Waiting Be A Good Thing?

Can Waiting Be A Good Thing?

Wait Oracle Card

Do You Like To Wait?

Or does waiting suck for you?

Maybe you are good at waiting?

Waiting can be a sign to relax and practice patience.

Patience is not simply the ability to wait – it’s how we behave while we’re waiting. –Joyce Meyer

I have become much better at practicing patience. I know this has been one of the positives of my healing journey.

Yesterday when I drew the Wait card from Magical Mermaids and Dolphins Cards by Doreen Virtue,my first reaction was:  OH NO! I seem to have been waiting and things are piling up. I have been concerned that I was falling back into overwhelm

I then read the message:– Don’t rush into action right now. Bide your time for better results. There was then a further message that struck a chord and I heard pay attention:)

If you take action now, you’ll miss a window of opportunity that’s coming up for you shortly. Don’t worry, you will know in your heart and gut when that moment arrives. In the meantime, it’s important to meditate and make sure your breathing is deep, often when we worry and are stressed we forget to breathe. You are also on the verge of receiving new information that will alter the course of action you plan to take, leading you in a more positive direction.

(Interesting I thought I thought I had finally got clarity on my direction.)  I kept reading:

By waiting the outcome will be much more enjoyable than if you took action without this added information. 

AFFIRM: I have infinite patience and I am Divinely directed to always be in the right place at the perfect time.

I meditated on these words and then journaled. Journaling reminded me of my  dream to empower 1000 people or more to love themselves fully, saying yes I am worthy, I am love, I do matter, I do make a difference by who I am and how I be.

I have still been unclear on how I would do this.  I put my journal away and went back to my daily tasks. Not really giving this another thought………….

Sometimes the universe does deliver and patience pays off!

Today I was in the right place at the perfect time and discovered a way to begin to put my dream into action.  No I am not going to spill the beans today. I can tell you that the focus will be on Creative Self-Love.

 So maybe waiting and being patient is a virtue?

Waiting may be your gift in disguise.

waiting-quoteDo you have an experience of where waiting opened a new course of action for you?

Share in the comments below, I love to hear from you.

 Live with love, smile often and be forever grateful

Suziesig1

 

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥ ♥♥”

Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥
Have You Shared Your Soul Story With The World?

Have You Shared Your Soul Story With The World?

Sharing My Soul Story:

Today I am honoured that my soul story has been shared on Soul Speak by Jodi Chapman.

Soul Story

“Without love, deeds, even the most brilliant, count as nothing.” ― Thérèse de Lisieux: Story of a Soul, Chapter VIII 

So what is a Soul Story?

Jodi says: It’s that moment in your life when you realized there was much more to you than just a human body. It’s that moment where you remembered that you had a soul. It’s that moment where you felt on a deep level your connection to everything in the universe. It’s that moment where you felt completely loved and filled with light. It’s all of these things. 

Today at Suzie TV I share with you my soul story which was a big wake up call for me:

[kad_youtube url=”https://www.youtube.com/watch?v=RDd6XMTt1Yw” width=”600″ height=”400″ autoplay=”false” modestbranding=”true”]

Read my story at Soul Speak

soul-stories-banner1

Share your Soul Story in the comments below.

Live with love, smile often and be forever grateful

suzie-cheel

Listening to the whispers of your heart brings ♥More Joy ♥ More Love ♥ More Abundance ♥

♥♥”Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

If you have been inspired by this blog/website and it has helped you,  please support me  by making a loving contribution.  Every bit of love and support from you is truly appreciated. Thank you! With Love and Gratitude, always, Suzie  ♥  Yes I would like to contribute!

Color Prescription 7: The Crown Chakra

Color Prescription 7: The Crown Chakra

Working with The Color Violet and The Crown Chakra

crown chakra

“Spiritual liberation is not at all a mere affair of the intellect, but rather the realization of the inmost Self, the inward vision of the soul, and the transcendence of the personality.” —Yogi Ramsuratkumar

Violet is the color of the amethyst, lavender, violets, lilac, of loyalty, of spirituality, of trust and knowing   White, silver and gold are often attributed to being colours of the crown chakra. White and gold are the colours I use when I am doing a chakra opening meditation, where I draw the gold in through the crown and the white, violet and purple I use for protection around my whole body and anything else too. I often use white energy as a circle of light around my house. I remember once  when we were living in Sydney, a relative coming to visit and he was quite horrified that we had the back gate open and that he could walk in. I told him that was okay I had a circle of light around my property. It seems to work for me.

The Crown Chakra is a door of universal energy and conscience. Through it you can reach a higher state of awareness. It has been said that when the crown chakra is open you connect with the Divine source of universal life.

I liked these words from Rainbow Eyes: Chakramid Reflections  A Tale of One Woman’s Journey to Chakra Energy awakening by Mary Jo Shaffer

7th chakra is said to have a dual nature- Physical manifestation on one hand and the absence of anything physical on the other. It is mutlidimensional and ever expanding with thought and consciousness, At this last chakra level. meditation is an indispensable tool for achieving higher consciousness, as is communion with nature. As you begin exploring your 7th chakra, know that this is not a destination, and that your journey in it will never end.

The brief color meditation includes a series of paintings I have done as well plus some digital imagery from the paintings on the Crown Chakra

Here are 7 ways I have found that help in opening my crown chakra:

  Be in silence: This might be first thing in the morning before the noise of the world starts. I do get up early today, it was 4am and I painted, then drew a card, did my morning pages and meditated before Des was up and about.

  Spend time in SolitudeIt might be taking time out in nature. I know for me the beach is one of the places that I do feel in touch with the divine and my true self. Nicole Cody talks about this in her blog Cauldrons and Cupcakes today in her post A little Solitude is good for the Soul.

  Meditation: might be a breath mediation where I focus just on my breath which brings me to stillness and leaves my sometimes monkey mind at the door.

 QiGong : I have a 20 minute cd that is use that calms the mind and centres the body. Yoga is also an excellent way to help open your crown chakra.

 Be and Choose Love: When we love and accept ourselves we come from our heart and we release any tension, then we are open to connect with our divine , our intuition and more.

 Use an Amethyst or Quartz Crystal carry one with you- not something I do after losing several. I do have an amethyst by my bed and on my altar along with Quartz Crystals.

  Draw A Card or do a reading each day. My card today from The Archangel Oracle Cards by Doreen Virtue or use the Divine Guidance cards from Cheryl Lee Harnish

divine-order

What do you do on a daily basis to keep your Crown Chakra open ?

Here are the links for all the other Chakra Colour Prescriptions: Red, Orange Yellow. Green, Blue, Indigo

all my love

Want help with opening any of you chakras- check out the Love You Coaching special

If you enjoyed this article please subscribe and share it on Twitter, Google+and Facebook by using the share the love buttons below. And, I would love to hear from you in the comments. Thanks so much for your support!

Color Prescription 6: Indigo and The Third Eye Chakra

Color Prescription 6: Indigo and The Third Eye Chakra

Working with The Color Indigo and The Third Eye Chakra

“Learning to see is a matter of learning how to look and of having the patience to look long enough to find what you are seeking”~ Anodea Judith

Indigo is the color of the deep midnight sky, of denim, of intuition and perception and is said to helpful in opening the third eye.  When I think of indigo I am taken back to the indigo dye vats of Nigeria that are sunk into the earth that I saw many years ago in Kano in Northern Nigeria.The deep blue of indigo is a natural colors and one that is often seen in Japanese Textiles.

Indigo Vats

Taken from The Living Arts of Nigeria by William Fagg

Indigo is the color of the sixth chakra, our third eye or brow chakra, which is the gateway to our intuition. The sixth chakra is where we learn to interpret, perceive, see, understand, and recognize ourselves and the world around us both accurately and authentically. It is where illumination, visualization, imagination, dreams, insight and intuition meet.

The Third Eye Chakra says to us I see and shows us the way?  

Intuition is a spiritual faculty and does not explain, but simply points the way.  ~ Florence Scovel Shinn

Mary Jo Shaeffer in her book Rainbow Eyes: Chakramid Reflections suggests this formula:

The Third Eye (or iii) Formula for enlightenment is Imagination + Intuition + Insight + Inspired Action. Apply this method to your life and bask in the “glow of “living in the light”

The 6th chakra is the area that flourishes I find when I take time to trust my inner voice, I am using my imagination and I am taking action. I am in the flow and I am embracing change. When we are fearful of change, of stepping into our light and our power this can be an indication it is time to put some time in daily to open our third eye.  Here is a third eye chakra meditation for you. You might like to sit for a moment and see what response you feel.


Here are 7 ways I have found that help in opening my third eye chakra:

 Meditate. I light a candle and then  take time to be still,( start with 10 minutes morning and evening, try 5 minutes if 10 seems daunting at first). I start with 3 deep breaths and feel myself relax,then I ask the question: What does my inner wisdom want me to know today? Thoughts will come and go, like the wind let them fly away. Listen to what you body is telling you- it might be a feeling, a picture, a sound. Allow yourself to listen and trust. You might like to keep a journal beside you and jot down after the 5 0r 10 minutes, any message you received. This will increase your trusting muscle. (PS I use Insight timer on my phone to keep track of the time.) You might also use a Chakra healing meditation of mine

  Use Oracle cards: Today  I asked  what will help me move forward now from Doreen Virtue’s Healing With The Fairies deck and drew Letting Go and yes it was relevant for me today as I have some things both physical and emotional that when I release will be very freeing.letting -go

 Listen To Your Gut: Do tummy testing: I place my left hand on my tummy- yes the bare skin and ask for a yes or no answer about anything I want an answer on. A yes is when I feel my tummy breath out, if it is a no my tummy stays still. I also sometime use a crystal pendulum and finger testing.

 Keep a small notebook or use Evernote on your phone and start to record instances where you become aware that you are trusting your intuition. This becomes your record of proof.

 Visualize– Use your middle finger on your third  eye ( in the middle of your forehead) and massage it and then see it opening, like you eyelid opening, be aware if you have

 Listen to The Intuiton Guided meditations that have helped me learn to trust my intuition more.  Whether you are just starting out to meditate or an experienced meditator, Angela’s guided mediations will help you open into your soul, your intuition or what I call your heart whispers. Angela was instrumental in untapping my intuitive painting when she gave me a 21 day prescription back in 2011.

 Read books and join groups where you can share and practice with like minded peeps. The Intuition principle: it is a wonderful simple Intuition guide, Sonia Choquette has been my guide and mentor in this area for many years and her Psychic Pathway was one I started with and her new book Tune In: Let Your Intuition Guide You to Fulfillment and Flow
I have just ordered. You can use you local library too.

What do you do on a daily basis  to keep your 6th Chakra open ?

Want help with opening any of your chakras- check out my Love You Coaching special. I love helping you to love you and love your life more each day.

all my love

Here are the links for all the other Chakra Color PrescriptionsRed, Orange Yellow. Green, Blue, Indigo, Purple

If you enjoyed this article please subscribe and share it on Twitter, Google+and Facebook by using the share the love buttons below. And, I would love to hear from you in the comments. Thank you for your support!