Love Challenge Day 12: Celebrate You and Your Gift

“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey How often do you stop and celebrate the gift you are and all the wonderful things you do each day? Even the small things we do each day are something we can celebrate.  I am sharing […]

Tapping (EFT) Does Brings Change and Healing

 “I see EFT as a method that stimulates the body’s electrical meridian system enabling a release of stuck patterns of emotions, beliefs and behaviors.The meridian tapping therapy process enables our natural intelligence, creativity and resourcefulness to re-emerge. -Gary Craig Louise Hay author of You Can Heal Your Life  talks with Nick Ortner before the start […]

Do You Find It Hard To Ask For Help? I Do!

Help

Please Help Me Move Forward Moving forward and letting go means asking for help and this can stop us moving forward. Now it is time for me to let go, so I can move forward and I am asking you to help me in this process. After 16 months on a journey to vibrant wellness […]

Are You Following Your Heart’s Desire Or Does Fear Stop You?

The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown. – H. P. Lovecraftis  Are you following your heart’s desire or does fear stop you?  The title for this post came to me in a meditation last week and then as if the […]